OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

22 Nov
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
14 Oct
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
14 Oct
via Android
12 Oct
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 16:31    Intensity_moderate_16x16 Moderate
12 Oct
via Android
Tony Rosales started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
05 Oct
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
05 Oct
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
29 Sep
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
29 Sep
via Android
Tony Rosales started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
29 Sep
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
29 Sep
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
02 Sep
via Android
Tony Rosales started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
11 Aug
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 07:50    Intensity_casual_16x16 Casual
11 Aug
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 07:50    Intensity_casual_16x16 Casual
11 Aug
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
11 Aug
via Android
Tony Rosales started a training program:
Olympic Gold
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
17 Jun
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
07 Jun
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
07 Jun
via Android
Tony Rosales started a training program:
50 Push-Up Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
05 Feb
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
02 Feb
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
21 Jan
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
07 Jan
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
07 Jan
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
29 Dec
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
29 Dec
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
28 Dec
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
28 Dec
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
26 Dec
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
24 Dec
via Android
Tony Rosales did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense