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Recent Updates

yesterday
via iOS
Brett Nelson started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
yesterday
via iOS
Brett Nelson completed a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
yesterday
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
16 Apr
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
12 Apr
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 20:10    Intensity_moderate_16x16 Moderate
09 Apr
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
05 Apr
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
02 Apr
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
22 Mar
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
12 Mar
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Mar
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
05 Mar
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
22 Feb
22 Feb
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
19 Feb
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
19 Feb
via iOS
Brett Nelson started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
15 Feb
via iOS
Brett Nelson completed a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
15 Feb
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
01 Feb
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
29 Jan
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
23 Jan
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
18 Jan
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
11 Jan
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Jan
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
18 Dec
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
07 Dec
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
05 Dec
via iOS
Brett Nelson started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
05 Dec
via iOS
Brett Nelson completed a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
05 Dec
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate