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Recent Updates

07 Dec
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
05 Dec
via iOS
Brett Nelson started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
05 Dec
via iOS
Brett Nelson completed a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
05 Dec
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
03 Dec
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
30 Nov
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
27 Nov
via Android
Brett Nelson did a workout:
Workouts
Time_16x16 20:10    Intensity_moderate_16x16 Moderate
15 Nov
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
09 Nov
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
06 Nov
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
16 Oct
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
12 Oct
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
09 Oct
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
25 Sep
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
07 Sep
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
04 Sep
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
04 Sep
via iOS
Brett Nelson started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
06 Aug
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
11 Jul
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
26 Jun
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
13 Jun
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
06 Jun
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
26 May
via iOS
Brett Nelson completed a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
26 May
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
23 May
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
22 May
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 20:10    Intensity_moderate_16x16 Moderate
18 May
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
16 May
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
15 May
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
14 May
via iOS
Brett Nelson did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate