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About Me

Heya, I'm just your average joe who likes to workout (a lot). But I've always been the type of person to know what my limit is a push past it little by little without overdoing it. Which is one of the main reasons I've been training for American Ninja Warrior, I feel like it would be a great place to see where I am at and where I need to go.



Recent Updates

10 Jun
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 18:50    Intensity_intense_16x16 Intense
03 Jun
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 18:50    Intensity_intense_16x16 Intense
Back on the war trail
02 Jun
via Android
21 May
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 18:50    Intensity_intense_16x16 Intense
14 Mar
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 03:35    Intensity_moderate_16x16 Moderate
Did 36 before the time ran out
03 Mar
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
02 Mar
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 01:37:00    Intensity_intense_16x16 Intense
Too weak did all my thrusters but the pull ups killed me
25 Feb
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
Progress is slow but was able to do 10 clapping push-ups
19 Feb
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
So sore
18 Feb
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 18:50    Intensity_intense_16x16 Intense
15 Feb
via Android
Sean Lewis did a workout:
11 Feb
Sean Lewis added a photo:
week 1 photo
11 Feb
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
07 Feb
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 18:50    Intensity_intense_16x16 Intense
Yes! Road to the old me is in full effect.
04 Feb
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
The leg exercises were easy to knock out, but the arms and ab ones I struggled with. I guess I should work on those.
14 Jan
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 03:35    Intensity_moderate_16x16 Moderate
Did 30 in the 3:18 but finished in 7:07
14 Jan
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
Sweating before work
11 Jan
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 03:35    Intensity_moderate_16x16 Moderate
Time ran out at 30, but completed it in 8:35.
06 Dec
via Android
04 Dec
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
03 Dec
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
29 Nov
via Android
Sean Lewis did a workout:
23 Nov
Sean Lewis added a photo:
pushing it to the limit
23 Nov
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 03:35    Intensity_moderate_16x16 Moderate
Did up to 40 two days in a row
22 Nov
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 03:35    Intensity_moderate_16x16 Moderate
41 woohoo
14 Nov
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 03:35    Intensity_moderate_16x16 Moderate
Stopped at38 not bad
07 Nov
Sean Lewis added a photo:
getting stronger everyday
07 Nov
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 03:35    Intensity_moderate_16x16 Moderate
Completed by clock ran out at 35
25 Oct
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 03:35    Intensity_moderate_16x16 Moderate
felt sluggish stopped @ 23 :(
23 Oct
via Android
Sean Lewis did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
i am still feeling it lol