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Recent Updates

03 Jan
via iOS
Dana Ward did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
02 Jan
via iOS
02 Jan
via iOS
30 Dec
via iOS
Dana Ward did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
29 Dec
via iOS
Dana Ward did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
27 Dec
via iOS
Dana Ward did a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
24 Dec
via iOS
Dana Ward did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
23 Dec
via iOS
Dana Ward did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
23 Dec
Dana Ward added a photo: