OWN YOUR WORKOUT
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My Workouts

  • Push Focus | Full Body Burn
    Push Focus | Full Body Burn
    1 hr 10 mins 3 secs, Intense
  • Total Body Destroyer
    Total Body Destroyer
    1 hr 16 mins, Intense
  • Lower Body Hypertrophy/Fat Burner
    Lower Body Hypertrophy/Fat Burner
    34 mins 36 secs, Intense
  • HIIT Fat After Burner
    HIIT Fat After Burner
    15 mins 30 secs, Intense

About Me

What's up FITFAM, my name is Danildon Andres and I go by Neil as well. I'm 22 years old and currently attending Life Chiropractic College West to pursue my Doctor of Chiropractic degree in the hopes of one day working for a professional sports team and owning my own conjoined Chiro clinic and functional gym. I have been an AFAA (Athletics and Fitness Association of America) CPT for two years and recently certified to be a PTA GLOBAL CPT, which is a highly qualified certification in the industry. In high school, I played volleyball and tennis for 2 yrs, and participated in football and wrestling all 4 yrs for SJB. I have been lifting weights consistently along with focusing on physique goals for 4 yrs and staying active in sports since grade school. I also achieved a weight goal of 160lbs from 190lbs by being nutrition conscious and challenging myself actively. I enjoy playing basketball, cooking nutritious recipes, and meditating or reading informative books in the sauna. I believe that the years of experience I possess under my belt can justify my credibility in helping others live holistic healthy lives through balance. Through the experiences I have endured and the countless research and education about diet, training, and the human body as a whole I have made and still learning, I can honestly say that I will give my clients the genuine care they truly deserve. My intention for providing health to individuals is to let them know what their body is capable of and give them the necessary tools to live the life they want with no interference and with love. If you want to know about what the future holds in terms of my future brand name, what it stands for, and my MISSION in life follow my blog @alphagenethics.tumblr.com Fun Facts: I am an Aries I own a Black Belt in Taekwondo I was a member of a hip hop dance team UCR College, 909 Hip Hop Dance Troupe Always in for positive vibes and good times



Recent Updates

13 Mar
via iOS
Neil Andres did a workout:
Workouts
Time_16x16 01:10:03    Intensity_intense_16x16 Intense
I said “Why not” and just pushed my limits. A full body workout with a focus on push. When your recovery is great, the POWER arises!
13 Mar
Neil Andres created a workout:
Workouts
Time_16x16 01:10:03    Intensity_intense_16x16 Intense
13 Mar
via iOS
Neil Andres posted a status update:
When you switch your split from a push workout to full body from the prior full body day, you know you had a great recovery #PUMPED
12 Mar
via iOS
Neil Andres posted a status update:
Maximize your potential everyday by generating the LIFE FORCE that is innately presence in your body. You have the power to change and improve your life, so start now! Don’t be afraid to reach out and ask about how to reach your life’s maximum potential!
12 Mar
Neil Andres is now following:
Team-skimble-michael-butts-profile_thumb
Michael Butts
From United States
12 Mar
via iOS
Neil Andres did a workout:
Workouts
Time_16x16 01:16:00    Intensity_intense_16x16 Intense
Current Workout Regimen Split Routine: Total Body | Push | Pull | Total Body | Upper Body | Lower Body | 1 Rest Day |Abs/Cardio Daily
12 Mar
Neil Andres created a workout:
Workouts
Time_16x16 01:16:00    Intensity_intense_16x16 Intense
11 Mar
via iOS
Neil Andres posted a status update:
Today marks my first experience in the Sports Chiropractic field and I can honestly say that it was a memorable one. I had the opportunity to help out Dr. Lessard, a DC from my school, care for the members of our D1 men’s rugby team. The experience gave me a reality check in a sense that my perspective of the game changed once I had a specific job to do. Our team won the game and it was awesome to cheer and support, but the job of the Doctor on sideline is not to watch the fun of the game...
10 Mar
Neil Andres created a workout:
09 Mar
via iOS
Neil Andres posted a status update:
Very excited to be a verified Skimble trainer with my PTA Global CPT certification! My goal as a trainer is to provide individuals with the proper education about what their body is capable of and the necessary tools in order to achieve their own goal in life. I believe this certification embodies the values I hold when it comes to health and fitness and I am determined to help individuals improve the quality of their lives with the knowledge I’ve gained! #Student4Life
09 Mar
via iOS
Neil Andres posted a status update:
Just created a couple of intense workouts that really go in detail about how to operate different energy systems, which focus on breathing and heart rate, muscle sculpting and control, and explosiveness and dynamics. These workouts are intended to help you attain a lean and functional body with better recovery. Let me know what y’all think! Stay healthy everybody!
07 Mar
Neil Andres added a photo:
07 Mar
The POWER of High School athletic/strength training (2014)
07 Mar
07 Mar
07 Mar
Neil Andres is now following:
07 Mar
07 Mar
Neil Andres created a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
07 Mar
Neil Andres created a workout:
06 Mar
Neil Andres is now following:
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Jeff Guleserian
From United States
05 Mar
via iOS
Neil Andres posted a status update:
Just got verified! Time to make some moves and change some lives
14 Sep
02 Aug