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Recent Updates

8:35pm
via iOS
Jason J did a workout:
Workouts
Time_16x16 03:31    Intensity_casual_16x16 Casual
8:31pm
via iOS
Jason J did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
8:26pm
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
Dumbbell flies
8:23pm
via iOS
Jason J did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
8:20pm
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
8:16pm
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
8:13pm
via iOS
Jason J did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Took it slow 1.5 miles
yesterday
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:00:05    Intensity_intense_16x16 Intense
4.9 miles. Perfect weather!
yesterday
I was in you neck,of the woods this weekend. Went to breakfast at “The Dish”. Off Foothill by Angeles. They got the best bacon. They get it at Shriners.meat Market. They have good sandwiches there. A lot of good places out there.
6:27am
Oh man schreiners! You cannot go wrong there! I need to try the dish again. Been too long.
22 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 25:00   
21 Apr
via Android
Jason J did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
20 Apr
via Android
Jason J did a workout:
Workouts
Time_16x16 46:00    Intensity_intense_16x16 Intense
Flats suvk dudes
20 Apr
Wrote that too late at night! I meant flat tires suck!
22 Apr
Too funny. But yes. I hate those days.
19 Apr
Jason J is now following:
18 Apr
via Android
Jason J did a workout:
Workouts
Time_16x16 45:05    Intensity_moderate_16x16 Moderate
17 Apr
via Android
Jason J did a workout:
Workouts
Time_16x16 46:00    Intensity_intense_16x16 Intense
Had meant to do skme weight work but too mjch job tyoe work got in thee way
15 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
Weighted
15 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
15 Apr
via Android
Jason J did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
My lungs are sucking after being sick but at least i can get out again!
15 Apr
Hey Jason, hope you've recovered! Great willpower to continue. Keep it up :D
13 Apr
via Android
Jason J did a workout:
Workouts
Time_16x16 46:00    Intensity_intense_16x16 Intense
12 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 30:20    Intensity_intense_16x16 Intense
My kid was wrong! I didn’t barf! But still a tad under the weather. If Zeus hadn’t been staring at me there would have been a rest day here. Very light effort but we got out.
12 Apr
Get well soon!
13 Apr
Thanks Heidi!
11 Apr
via Android
Jason J did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Some walking some soccer. All very casual. I caught my sons cold. He says "tomorrow youll barf". I sure hope hes wrong!
09 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
09 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 03:30    Intensity_casual_16x16 Casual
09 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
09 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Trail sprint for the dog. It’s gotten hot today and now he’s just passed out on Nice cool concrete.
08 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
Early morning run
09 Apr
Nice. When do your legs get a rest?
07 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:00:05    Intensity_intense_16x16 Intense
5 miles
08 Apr
Hey why where you up so late?
07 Apr
via Android
Jason J did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
No workouts so its a rest day. But i spent 5 hours in my attic replacing an ancient ceiling heater and fan. Im sore!
06 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
3 miles
05 Apr
via Android
Jason J did a workout:
Workouts
Time_16x16 01:30:00    Intensity_intense_16x16 Intense
Met a friend. Longer ride than i planned. Got soaked on a stream crossing but it was fun. Zeus vety tired!
04 Apr
via iOS
Jason J did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
Hill work.