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Recent Updates

3:55am
via Android
Jason J did a workout:
Workouts
Time_16x16 02:20    Intensity_intense_16x16 Intense
1:29am
via iOS
Jason J did a workout:
Workouts
Time_16x16 46:00    Intensity_intense_16x16 Intense
Rode with my wife and Zeus this morning
yesterday
via Android
Jason J did a workout:
Workouts
Time_16x16 46:00    Intensity_intense_16x16 Intense
Six mile hot lap!
07 Dec
via Android
Jason J did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
Didnt feel.it today. A little too cold. A little too wet.
05 Dec
via Android
Jason J did a workout:
Workouts
Time_16x16 02:20    Intensity_intense_16x16 Intense
Cant resist just a little.something!
05 Dec
Hey Jason, how are you? Have a wonderful day :D
05 Dec
Hi Leonora! Doing ok thanks. Just a little too much going at work still but it will quiet down at the holidays i hope. Have a great day!
06 Dec
Busy at work nearing the holiday time, I know what you mean and hope very much the same too :D. Keep the spirit up :D
06 Dec
04 Dec
via Android
Jason J did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
04 Dec
via Android
Jason J did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Two miles
02 Dec
Jason J is now following:
02 Dec
via Android
Jason J did a workout:
Workouts
Time_16x16 06:20    Intensity_casual_16x16 Casual
02 Dec
via Android
Jason J did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
4.25 miler with my daughter. Her longest training run to date at 13 years.at the end i asked her if she had any kick left, and she smoked her old man! So the answer was surely yes!
01 Dec
via Android
Jason J did a workout:
Workouts
Time_16x16 01:00   
01 Dec
via Android
Jason J did a workout:
Workouts
Time_16x16 01:00:05    Intensity_intense_16x16 Intense
5.5 miles
30 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
29 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
29 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
29 Nov
Felt that! Been a long time!
29 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
27 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 06:20    Intensity_casual_16x16 Casual
27 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
27 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
27 Nov
via Android
Jason J did a workout:
25 Nov
via iOS
25 Nov
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:00   
25 Nov
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
25 Nov
via iOS
Jason J did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
25 Nov
via iOS
Jason J did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
2.25 miles
25 Nov
via iOS
Jason J did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
Snorkle this morning. Saw and hung for 15 minutes or so with the biggest turtle Iโ€™ve seen in Hawaii so far.
24 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
24 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 02:20    Intensity_intense_16x16 Intense
24 Nov
via Android
Jason J did a workout:
Workouts
Time_16x16 02:20    Intensity_intense_16x16 Intense
23 Nov
via iOS
Jason J did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate