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Recent Updates

28 Apr
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
26 Apr
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
25 Apr
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
21 Apr
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
18 Apr
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
14 Feb
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
12 Feb
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
09 Feb
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
08 Feb
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
01 Feb
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
15 Nov
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
13 Nov
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
26 Oct
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
23 Oct
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
19 Oct
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
18 Oct
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
12 Oct
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
09 Oct
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
03 Oct
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
11 Aug
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
10 Aug
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
15 Jul
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
14 Jul
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
08 Jul
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
07 Jul
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
05 Jul
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
04 Jul
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
03 Jul
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
02 Jul
via iOS
Richard Moniz did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense