OWN YOUR WORKOUT
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My Workouts

  • Shoulders Superset
    Shoulders Superset
    4 minutes, Intense
  • Power Yoga
    Power Yoga
    26 mins 55 secs, Moderate
  • Wing Chun Stepping And Punching
    Wing Chun Stepping And Punching
    27 mins 15 secs, Moderate
  • Half And Half For Calves
    Half And Half For Calves
    7 mins 10 secs, Casual

Recent Updates

2:00pm
via iOS
John Wu did a workout:
Workouts
Time_16x16 26:55    Intensity_moderate_16x16 Moderate
yesterday
via Android
John Wu did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
yesterday
via Android
John Wu did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
yesterday
via Android
John Wu did a workout:
Workouts
Time_16x16 25:30    Intensity_intense_16x16 Intense
yesterday
via Android
John Wu did a workout:
Workouts
Time_16x16 06:25    Intensity_casual_16x16 Casual
yesterday
via iOS
John Wu did a workout:
Workouts
Time_16x16 26:55    Intensity_moderate_16x16 Moderate
14 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 26:55    Intensity_moderate_16x16 Moderate
14 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 05:00:00    Intensity_intense_16x16 Intense
Amazing Hike on Bald Mountain Maine
13 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
13 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
13 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
13 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
13 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 06:25    Intensity_casual_16x16 Casual
12 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 26:55    Intensity_moderate_16x16 Moderate
11 Jul
via Android
John Wu did a workout:
11 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 30:10    Intensity_casual_16x16 Casual
11 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 26:55    Intensity_moderate_16x16 Moderate
10 Jul
via Android
John Wu did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
10 Jul
via Android
John Wu did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
10 Jul
via Android
John Wu did a workout:
Workouts
Time_16x16 04:00   
10 Jul
via Android
John Wu did a workout:
Workouts
Time_16x16 02:45    Intensity_moderate_16x16 Moderate
10 Jul
via Android
John Wu did a workout:
Workouts
Time_16x16 15:10    Intensity_moderate_16x16 Moderate
10 Jul
via Android
John Wu did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
10 Jul
via Android
John Wu did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
10 Jul
via Android
John Wu did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
10 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 26:55    Intensity_moderate_16x16 Moderate
09 Jul
John Wu is now following:
09 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
09 Jul
via iOS
John Wu did a workout:
Workouts
Time_16x16 26:55    Intensity_moderate_16x16 Moderate
08 Jul
via Android
John Wu did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate