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Recent Updates

13 Jan
Silvio La Torre is now following:
07 Jan
Silvio La Torre is now following:
07 Jan
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
04 Jan
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
30 Dec
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
Guess who's back from fitness vacation
30 Dec
Welcome
15 Dec
Silvio La Torre is now following:
13 Dec
Silvio La Torre is now following:
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Y Carpo
From United Kingdom
11 Dec
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
Tuesday legs! (Skimble really needs better leg workouts)
10 Dec
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Monday abs :P
10 Dec
Good job :-)
11 Dec
08 Dec
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
06 Dec
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
05 Dec
Silvio La Torre is now following:
03 Dec
Silvio La Torre is now following:
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Rob M
From United Kingdom
03 Dec
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Too easy :P
01 Dec
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Eh, pretty smooth
30 Nov
Silvio La Torre is now following:
29 Nov
Silvio La Torre is now following:
28 Nov
Silvio La Torre is now following:
28 Nov
via iOS
26 Nov
via Android
Silvio La Torre did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
21 Nov
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
21 Nov
Silvio La Torre is now following:
19 Nov
via Android
Silvio La Torre did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
19 Nov
via Android
Silvio La Torre did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
19 Nov
Silvio La Torre is now following:
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Rod D. E.
From United States
18 Nov
via iOS
Silvio La Torre did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Mountain climbers = tough as hell
16 Nov
16 Nov
Silvio La Torre added a trip:
Treviso
Calendar_24x24 Nov 16 2012
Activities:
Weights Gym_cardio