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Recent Updates

21 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
21 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
15 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
sheeesh
15 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
13 Jan
via Android
Marco M. posted a status update:
Damn. Saturday is WORK-day. And I really put in some work today. Really proud of my progress. Wish you all a nice weekend.
13 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
13 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
13 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
cool circuit. but the hangs at the end were too much tbh.
13 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
13 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
13 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
10 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
10 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
crunchtime
10 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
08 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
08 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
05 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 11:33    Intensity_intense_16x16 Intense
05 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 05:15    Intensity_moderate_16x16 Moderate
03 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 11:33    Intensity_intense_16x16 Intense
01 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
01 Jan
via Android
Marco M. did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Apr
via Android
Marco M. did a workout:
Workouts
Time_16x16 08:28    Intensity_casual_16x16 Casual
05 Apr
via Android
Marco M. did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
Amazing !!!
05 Apr
via Android
Marco M. did a workout:
Workouts
Time_16x16 08:28    Intensity_casual_16x16 Casual
great back workout
09 Mar
via Android
Marco M. did a workout:
Workouts
Time_16x16 04:00   
09 Mar
via Android
Marco M. did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
06 Feb
via Android
Marco M. did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
06 Feb
via Android
Marco M. did a workout:
Workouts
Time_16x16 03:20    Intensity_moderate_16x16 Moderate
06 Feb
via Android
Marco M. did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
06 Feb
via Android
Marco M. did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense