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Recent Updates

25 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 21:20    Intensity_moderate_16x16 Moderate
Damn wat a stretch. feeling good off to the gym. Gonna make my shoulders and biceps beg for mercy lol ;)
26 Apr
awsome job bro!! did the same today
24 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 48:30    Intensity_intense_16x16 Intense
Damn wat a workout I created :,) so proud of myself Lol. Hope u guys try it.
24 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Good stretch now time for cardio
24 Apr
Peter Gonzalez added a photo:
24 Apr
Peter Gonzalez is now following:
23 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Rest done on to the gym to break my chest apart
23 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Day 8 done.. f ing vacation made me miss to days well gonna try to make up for it by doing in twice
25 Apr
If u find it too easy now, double the time. I just did 4min straight... waahaha im so proud!!! Go to the forum and click the link.
22 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
Damn what a workout. Left me soaked in sweat lol. Still got one more exercise to do tonight. Any 1 got any suggestions on a good chest workout
22 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Feeling good now for some cardio
20 Apr
Peter Gonzalez is now following:
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Christopher Strawhacker
From United States
19 Apr
Peter Gonzalez is now following:
19 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 31:30    Intensity_intense_16x16 Intense
I love this workout not only that it makes you have puddles of sweat, it is so fun to do. Lol I'm still sweating even thoe I'm not working out any more. Now tell me this doesn't work ; D
19 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Stretch done on to the workout
19 Apr
Peter Gonzalez is now following:
19 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Day 7 done. Damn it was tough today I guess is because I just worked out my legs but damn I really felt this plank today
19 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Wow didn't know this was gonna be so hard, well training legs is very difficult so that can explain. Feeling great.
18 Apr
Peter Gonzalez is now following:
18 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
Well got my fix of cardio still need to lift some weights thoe. Any suggest any good workout with weights for my legs
19 Apr
U could try mine 15 minute leg destroyer, im doing it tonight
19 Apr
Thnxz bro gonna try it as soon as I get home
18 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Stretch done on to the exercise
18 Apr
Peter Gonzalez is now following:
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Fit-fanatic Sailorgirl
From Australia
18 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
A lot of improvement.since day one not shaken as much and I can feel my core getting stronger Well day 6 done
18 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
What workout for the night. Damn I need the paramedics to get me to the shower lol
17 Apr
Peter Gonzalez is now following:
17 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Got some good cardio done for today. Feeling kinda breathless lol ; D.
17 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Core feeling strong
16 Apr
Peter Gonzalez is now following:
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Colleen Walls
From United States
16 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
Damn this was pretty tough left me feeling lik crap lol
16 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Strecth done on to the workout
16 Apr
via Android
Peter Gonzalez did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Day four done yay ;)