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Recent Updates

09 Nov
via iOS
Ryan Melton did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
09 Nov
Ryan Melton is now following:
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Janine Tarrayo
From Philippines
07 Nov
via iOS
Ryan Melton did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
07 Nov
Ryan Melton is now following:
07 Nov
via iOS
Ryan Melton did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
05 Nov
Ryan Melton is now following:
15 Sep
via iOS
11 Sep
Ryan Melton is now following:
08 Sep
Ryan Melton is now following:
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Gigi Dubois
From United States
08 Sep
via iOS
Ryan Melton did a workout:
Workouts
Time_16x16 27:10    Intensity_intense_16x16 Intense
Liked doing this while watching football
08 Sep
Ryan Melton added a photo:
08 Sep
Ryan Melton is now following:
08 Sep
via iOS
Ryan Melton did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Pretty tough for me. Probably 8/10 toughness