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Michael's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Barbell Conditioning
    Barbell Conditioning
    2 minutes, Intense
  • Wall Balls and Burpees
    Wall Balls and Burpees
    7 mins 50 secs, Intense
  • EMOM Cals, Man Makers & Pull-ups
    EMOM Cals, Man Makers & Pull-ups
    20 minutes, Intense
  • EMOM 20  Back Squats and Bench Press
    EMOM 20 Back Squats and Bench Press
    49 seconds, Intense


My Pro Background

Training since: 2004

Specialties: Olympic Lifting, Crossfit, Strength Training


About

I am a Personal Trainer for men and women of all ages and types, athletes and non-athletes. Health and fitness is a deep passion that I have. I want to motivate, encourage and educate anyone and everyone in my power to help them achieve their optimum level of quality of life. My training methods are formulated around the ideas that workouts should be fun, motivating, varied, challenging, and individualized. A healthy lifestyle is a unique formula that must fit your personal needs and wants. Specializing in Corrective Flexibility, Balance, Core Training, Plyometric Training, Strength Training, Speed and Agility, Olympic Lifting, Kettle Bell training, Cardio training, Weight Loss and Functional movements through an integrated program.


My Credentials

Skimble_workout_trainer_certification_logo_s_crossfit_trainer_coach_ccft_ccfc_thumb
CrossFit Level 1 Trainer
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CrossFit Level 2 Trainer
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CrossFit Gymnastics Trainer
Skimble_workout_trainer_certification_logo_s_crossfit_trainer_coach_ccft_ccfc_thumb
CrossFit Weightlifting Trainer


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Recent Updates

21 Sep
via iOS
Michael Butts did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
21 Sep
Michael Butts created a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
14 Sep
via iOS
Michael Butts did a workout:
Workouts
Time_16x16 07:50    Intensity_intense_16x16 Intense
14 Sep
Michael Butts created a workout:
Workouts
Time_16x16 07:50    Intensity_intense_16x16 Intense
14 Sep
Michael Butts updated their status:
"The struggle you're in today is the strength you need tomorrow"
10 Aug
Michael Butts updated their status:
Having a stronger core can help you live longer, lift more, improve your posture and most importantly prevent injuries. Check out this Blog post I wrote about 5 key exercises everyone should be doing. Click Here for Post
10 Aug
hello i have problems doing it all as i got attached by 2 dogs and dont have the strength in my left arm, my back and leg and i dont have the motivation to do it no more. what should I do ??
11 Sep
hello sir
10 Aug
via iOS
Michael Butts did a workout:
10 Aug
Michael Butts created a workout:
03 Aug
via iOS
Michael Butts did a workout:
04 Sep
hola soy mireia tengo 76kilos mi medioco lo save queria adelgazar y no coges mas kilos de lo que ya tengo
04 Sep
alguien podia ayudarme
04 Sep
por fabor
02 Aug
Michael Butts created a workout:
14 Jul
Michael Butts added a photo:
14 Jul
Michael Butts added a photo:
14 Jul
Michael Butts added a photo:
14 Jul
Michael Butts added a photo:
14 Jul
Michael Butts added a photo:
14 Jul
Michael Butts added a photo:
14 Jul
14 Jul
Michael Butts added a photo:
28 Jun
Michael Butts created a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
23 Jun
Michael Butts created a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
23 Jun
Michael Butts created a workout:
Workouts
Time_16x16 07:58    Intensity_moderate_16x16 Moderate
14 Jun
Michael Butts added a photo:
17 Aug
Michael Butts redpointed Surrealistic Pillar Direct (5.10b) at Lover's Leap. details »
Rock Climbing
17 Aug
Michael Butts top roped Leaner And Meaner (5.11b) at Phantom Spires. details »
Rock Climbing
17 Aug
Michael Butts added a trip:
Phantom Spires
Calendar_24x24 Aug 17 2010
Activities:
Rock_climbing