Boulder, CO · https://www.facebook.com/MichaelButtsEliteTraining/
Healthy living is a lifestyle. Don't diet! Live it. Follow me on a journey.
Barbell Conditioning2 minutes, Intense
Wall Balls and Burpees7 mins 50 secs, Intense
EMOM Cals, Man Makers & Pull-ups20 minutes, Intense
EMOM 20 Back Squats and Bench Press49 seconds, Intense
My Pro Background
Training since: 2004
Specialties: Olympic Lifting, Crossfit, Strength Training
I am a Personal Trainer for men and women of all ages and types, athletes and non-athletes. Health and fitness is a deep passion that I have. I want to motivate, encourage and educate anyone and everyone in my power to help them achieve their optimum level of quality of life. My training methods are formulated around the ideas that workouts should be fun, motivating, varied, challenging, and individualized. A healthy lifestyle is a unique formula that must fit your personal needs and wants. Specializing in Corrective Flexibility, Balance, Core Training, Plyometric Training, Strength Training, Speed and Agility, Olympic Lifting, Kettle Bell training, Cardio training, Weight Loss and Functional movements through an integrated program.