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Recent Updates

15 Aug
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
Tabata is the best!
14 Jul
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Al little too hard after hard day at work. And a hot day as well! But hey, I got through with it!
09 Jul
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
Good enough for a workout after first back-to-work day... Plus I didn't sleep well and have a headache... :(
08 Jul
Ugis Leikums is now following:
08 Jul
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
Ouch! Bloody cat decided it's a perfect time to attack my butt! I guess I should be grateful she spared my bollocks! :D
08 Jul
Lol :-))
08 Jul
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
Wow, this was harder than I expected... o_O
08 Jul
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Errr... I forgot the punch line!
01 Jul
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Good and hot! Makes my legs BURN! :)
28 Jun
Ugis Leikums is now following:
Image_thumb
Tom H
From United Kingdom
25 Jun
Ugis Leikums is now following:
25 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
Weird rest period choices, makes this more intense than I think it should be... But that's just me, I guess...
25 Jun
Nice work Ugis :-)
24 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 03:30    Intensity_intense_16x16 Intense
Too tiny to be serious...
24 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
OK
23 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Blast! That was some serious shit! I don't even feel like doing another! It's pouring sweat! Me likey!
22 Jun
Ugis Leikums is now following:
22 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 10:35    Intensity_intense_16x16 Intense
Start the day right!
18 Jun
Ugis Leikums is now following:
15 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
LOTS of planking! You've been warned!
15 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 10:35    Intensity_moderate_16x16 Moderate
Meh. Typical ab exercise with no practical use for those who have more than one digit fat percentage... Clearly not the case for me! :D
15 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 10:35    Intensity_intense_16x16 Intense
Well... As sissy squats suggest, this isn't serious workout. Just variations of squats and lunges with fancy names. And burpees, the only good thing in this crap compilation... No, thank you!
11 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
I can't believe that dumbbell fly doesn't have a description! Not a bad workout, though!
11 Jun
Ugis Leikums added a photo:
Thighs swollen after a good workout!
11 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
I think my thighs are gonna explode!
09 Jun
via Android
08 Jun
Ugis Leikums added a photo:
18 Jun
Omg!!! Love it!!
19 Jun
Which one of us? ;)
19 Jun
Haha u and Channing ;) or maybe just you ;)
04 Jun
Ugis Leikums is now following:
04 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
Meh...
04 Jun
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Some sweat is good, more sweat is better!
31 May
via Android
Ugis Leikums did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
Weird pattern, but still not bad! And kettlebells rock! \m/
31 May
Gr8 workout
01 Jun
Thanks, T! :)
27 May
Ugis Leikums is now following: