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Recent Updates

30 Nov
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
09 Oct
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
03 Oct
via Android
Jonathon Tesch started a training program:
Functional Fitness 1.0
Calendar 3 Weeks    Intensity_casual_16x16 Casual
19 Sep
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
17 Sep
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
had to take breaks midset
17 Sep
via Android
Jonathon Tesch started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
04 Sep
via Android
Jonathon Tesch started a training program:
Reppin' 2.0
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
04 Sep
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 06:58    Intensity_casual_16x16 Casual
good beginner set
24 Aug
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 32:15    Intensity_moderate_16x16 Moderate
22 Aug
via Android
20 Aug
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 39:40    Intensity_moderate_16x16 Moderate
10 Aug
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 14:35    Intensity_moderate_16x16 Moderate
09 Aug
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 28:35    Intensity_moderate_16x16 Moderate
07 Aug
via Android
Jonathon Tesch started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
06 Aug
via Android
06 Aug
via Android
Jonathon Tesch started a training program:
Kettlebell: Stabilize
Calendar 3 Weeks    Intensity_casual_16x16 Casual
03 Aug
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
30 Jul
via Android
Jonathon Tesch completed a training program:
Strong & Slim 1
Calendar 2 Weeks    Intensity_casual_16x16 Casual
30 Jul
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 34:57    Intensity_casual_16x16 Casual
governators make bitches of us all
27 Jul
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 36:04    Intensity_casual_16x16 Casual
slavs are crazy
23 Jul
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 37:00    Intensity_casual_16x16 Casual
23 Jul
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 37:00    Intensity_casual_16x16 Casual
19 Jul
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 35:09    Intensity_casual_16x16 Casual
really pushed myself to finish those split squats. got there though! *weeps openly*
16 Jul
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 34:54    Intensity_casual_16x16 Casual
10 Jul
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 32:39    Intensity_casual_16x16 Casual
couldn't finish the pushups, but i did do a bunch of them yesterday which didn't help
10 Jul
via Android
Jonathon Tesch started a training program:
Strong & Slim 1
Calendar 2 Weeks    Intensity_casual_16x16 Casual
31 May
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
22 May
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 24:39    Intensity_casual_16x16 Casual
15lbs was too heavy
16 May
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
31 Mar
via Android
Jonathon Tesch did a workout:
Workouts
Time_16x16 18:15    Intensity_casual_16x16 Casual