OWN YOUR WORKOUT
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My Workouts

  • Body Challenge 11.29.15 (Dec 9)
    Body Challenge 11.29.15 (Dec 9)
    58 minutes, Intense
  • 1. First Class Body Challenge
    1. First Class Body Challenge
    13 mins 20 secs, Moderate
  • 2. Body Ch. Thank-Full Body
    2. Body Ch. Thank-Full Body
    12 mins 10 secs, Intense
  • Full Body Leanup
    Full Body Leanup
    8 minutes, Intense

Recent Updates

18 Apr
Pamela Sanchez is now following:
Skimble_workout_trainer_app_logo_thumb
Skimble 
From United States
13 Dec
via Android
Pamela Sanchez started a training program:
Freedom FIT III
Calendar 2 Weeks    Intensity_intense_16x16 Intense
13 Jun
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
16 Apr
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
15 Apr
Pamela Sanchez added a photo:
a fini!
13 Jun
Natural beauty
15 Apr
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 16:10    Intensity_moderate_16x16 Moderate
16 Apr
can you send me a workout?
21 Feb
Pamela Sanchez added a photo:
14 Feb
Pamela Sanchez is now following:
20 Jan
Pamela Sanchez posted a status update:
working toward being the best me... and better than who I was yesterday
19 Jan
Pamela Sanchez added a photo:
26 Jan
This looks like a nice place to hike!
21 Feb
sure was...wish I lived there
19 Jan
Pamela Sanchez added a photo:
17 Jan
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 34:36    Intensity_intense_16x16 Intense
13 Jan
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 16:50    Intensity_moderate_16x16 Moderate
12 Jan
Pamela Sanchez is now following:
10 Jan
via Android
Pamela Sanchez started a training program:
Body Blast Bootcamp
Calendar 4 Weeks    Intensity_intense_16x16 Intense
10 Jan
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 39:30    Intensity_intense_16x16 Intense
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
27 Dec
via Android
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 11:30    Intensity_intense_16x16 Intense
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 10:40    Intensity_moderate_16x16 Moderate
Class routine for sure
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 41:30    Intensity_intense_16x16 Intense
Could be a whole class about 45 min. Add sprints on track stairs and or bike
24 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
Longer stretch times
24 Dec
via Android
Pamela Sanchez did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
Use for classes