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Recent Updates

08 Oct
via Android
Emma Black did a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
08 Oct
via Android
Emma Black did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
08 Oct
via Android
Emma Black did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
25 Sep
via iOS
21 Sep
via iOS
Emma Black did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Sep
via iOS
Emma Black did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
09 Sep
via iOS
Emma Black did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
08 Sep
via iOS
Emma Black did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
08 Sep
via iOS
Emma Black did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Very good, but I need a rest!
08 Sep
via iOS
Emma Black did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
08 Sep
via iOS
Emma Black did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
27 Aug
via iOS
Emma Black did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
24 Aug
via iOS
Emma Black did a workout:
Workouts
Time_16x16 34:15    Intensity_intense_16x16 Intense
Less time on some exercises, more space in between core exercises
15 Aug
via iOS
Emma Black did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
Some too hard (core!) but awesome
06 May
Emma Black added a photo:
06 May
via iOS
Emma Black did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate