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My Workouts

  • The Ultimate Arm Workout(300 Workout)
    The Ultimate Arm Workout(300 Workout)
    13 mins 45 secs, Intense
  • Fullbody beginner
    Fullbody beginner
    10 mins 36 secs, Casual

About Me

Jj



Recent Updates

24 Apr
Frankie N is now following:
23 Apr
via Android
Frankie N posted a status update:
Hey! Do "Fullbody beginner" - a great workout in Workout Trainer for Android & iOS - it's awesome! http://skm.me/wt/1069522
23 Apr
via Android
Frankie N posted a status update:
Hey! Do "The Ultimate Arm Workout(300 Workout)" - a gre at workout in Workout Trainer for Android & iOS - it's awesome! http://skm.me/wt/1070383
23 Apr
Frankie N created a workout:
23 Apr
via Android
Frankie N posted a status update:
400lb barbell bench press .....https://youtu.be/dnV-e60fzr0
23 Apr
via Android
Frankie N posted a status update:
400 lb plus barbell hack sqauts for reps check it out...https://youtu.be/-ijHgLbw8dE
23 Apr
via Android
Frankie N posted a status update:
Check my YouTube channel. Mr.fearherz and see my strength training routines and tips... https://youtu.be/RXepvQ3d7Wc
21 Apr
Frankie N is now following:
21 Apr
Frankie N added a photo:
21 Apr
Frankie N is now following:
20 Apr
Frankie N added a photo:
20 Apr
Frankie N added a photo: