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Recent Updates

23 Sep
via Android
Matt C did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
23 Sep
Grade work
24 Sep
Great job Matt:-)
25 Sep
Good work as always Matt!
26 Sep
Thanks guys...hoping to get going to full speed again soon
22 Sep
Matt C is now following:
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Ali ❧ Cat
From United States
11 Sep
via Android
Matt C did a workout:
Workouts
Time_16x16 01:20:00    Intensity_intense_16x16 Intense
11 Sep
Great job br
11 Sep
11 Sep
Great Job Matt :-)
11 Sep
via Android
Matt C posted a status update:
The best time to plant a tree was 20 years ago. The second best time is now.
10 Sep
via Android
Matt C posted a status update:
“Never give up! Failure and rejection are only the first step to succeeding.”
09 Sep
via Android
Matt C did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
09 Sep
Sparing and grading work..plus some kubotan
09 Sep
Great !
09 Sep
Excellent Matt :-)
09 Sep
You always impress me with your workout Matt :)
10 Sep
Thanks :-)
09 Sep
via Android
Matt C posted a status update:
No matter how good you get you can always get better and that’s the exciting part.
09 Sep
Well said matt
09 Sep
Wise words from a brilliant man!!!have a great day!!
09 Sep
Waw i love itttt
08 Sep
via Android
Matt C posted a status update:
The only person you are destined to become is the person you decide to be.
08 Sep
via Android
Matt C did a workout:
08 Sep
2 hr 30mins . . Dense fog and bith lights died, took a wrong turn into a mowed hay field was bogged down like mad...madness but fun :-)
08 Sep
Sounds really fun!! Glad u got to go out n ride.:-)
08 Sep
Sounds a fun bike ride lol, love it
07 Sep
Matt C is now following:
07 Sep
via Android
Matt C posted a status update:
"Most of our obstacles would melt away if, instead of cowering before them, we should make up our minds to walk boldly through them."
07 Sep
I'm stomping through mine these days xD
07 Sep
Yes indeed Matt!!
07 Sep
08 Sep
So true, I'm still trying to over come my foot injury. My fractures are finally healed but still terrified of doing a lot of activities. I'll keep this quote in mind tomorrow during my workout :)
08 Sep
I fully understand and I'm thinking of you Suzanna .. Slow and easy wins the race :-)
07 Sep
Matt C is now following:
07 Sep
via Android
Matt C did a workout:
Workouts
Time_16x16 01:12:00    Intensity_intense_16x16 Intense
07 Sep
Found it...Skimble have moved everything again...couldn't comment on my own workout - increased weight but drained very quickly today....
06 Sep
Matt C posted a status update:
“Don’t worry about failures, worry about the chances you miss when you don’t even try.”
06 Sep
via Android
Matt C did a workout:
Workouts
Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate
06 Sep
Just over 4 hours hiking, up and down large hills! - Picnic at the top of one :-)
06 Sep
Way to go Matt hope u guys had fun!!
06 Sep
Sounds wonderful... love me some picnics..
06 Sep
via Android
Matt C posted a status update:
You will never achieve your dreams if you don't start living them...
06 Sep
Absolutely!
05 Sep
via Android
Matt C posted a status update:
Push your boundaries or settle for your limitations! - You can do more, harder or faster :-)
05 Sep
Matt C is now following:
Skimble-workout-trainer-profile-micah-greer-7_thumb
Micah Greer
From United States
04 Sep
via Android
Matt C did a workout:
04 Sep
Still at it geez don't u sleep!;-)
04 Sep
Now 5am, around 4 hours of riding...Including a wrong turn on to a wheat field...bed time :-)
04 Sep
nights are the best, peaceful, you're like the only person in the Universe… great job Matt
04 Sep
Great work Matt...
04 Sep
Sure is Adam and thanks, Thanks Robert :-)
04 Sep
via Android
Matt C did a workout:
04 Sep
Great Job Matt:-)
04 Sep
Thanks Victoria :-)
03 Sep
via Android
Matt C did a workout:
03 Sep
Whoa!!! Here we go again I will never keep up with u Matt, but what u do on ur bike doesn't compare what I can do on the dance floor lol;-p
03 Sep
You'll have to show me that some day Victoria ;-)
03 Sep
Quick 2 to 3 hours with kids! My older nephew wants to do another night ride, so watch this space!
03 Sep
Oh I will guaranteed!! you won't be disappointed;-)
03 Sep
Omg!! You are gonna kill me!!
03 Sep
Matt C is now following:
02 Sep
via Android
Matt C did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
02 Sep
Grading work and fitness of all things after the two days of heavy biking...dreaming of food got.me through it...Silds on toast Mmmm cant wait :-)
02 Sep
Yummy Matt Silds on toast! Enjoy:-)
01 Sep
via Android
Matt C did a workout:
01 Sep
Hi Matt hope all is well
02 Sep
Done over 3 hours and still about 30mins from home...Now 1.15am and raining :-)
02 Sep
Hahah oh man. Was it raining the whole time or just near the end?
02 Sep
Started about half way, a man slipped on the canal path and went in...we helped his mate get him out, sureal moment..but i didn't get home till around 3.30am...national bike routes are confusing and google earth is no good in the woods
02 Sep
Glad all worked out and you made it back safe
02 Sep
Thanks Lisa :-)
31 Aug
via Android
Matt C did a workout:
Workouts
Time_16x16 01:12:00    Intensity_intense_16x16 Intense
31 Aug
6.30am outside the gym..damn bank holiday didnt open till 8am ...going to do some back work as well
31 Aug
Oh Shoot! Fantastic job:-)
30 Aug
via Android
Matt C did a workout:
30 Aug
Making my way back to car....wont log that about another 2 hours to go...
30 Aug
Wow Matt great cycling day :))))
30 Aug
Wow impressive Matt, that bike seat must be comfortable.
30 Aug
Ouch
30 Aug
Funny you should say that Robert, I just changed seat to a Selle SMP TRK...its beaked to stop pressure on the boys...works a treat no numbess at all...well recommend. Home, food, bath and bed.. see ya'll tomorrow at the gym :-)
01 Sep
Great job, mad cyclist!
30 Aug
via Android
Matt C did a workout:
30 Aug
Long bike ride today, you training for tour de France. ..
30 Aug
why not! :-)
30 Aug
Hope you're having a great time on the National Bike Route!!! Il;-)
30 Aug
Sure am...its been an amazing day, apart from being covered in mud and midges have eaten well from me :-)
30 Aug
Ooo did u say ur covered in mud? Never mind I won't go there lol;-)
30 Aug
via Android
Matt C did a workout:
30 Aug
via Android
Matt C did a workout:
30 Aug
Whoa!! I will never keep up with u on bike riding.... you are just awesome!!;-)
30 Aug
You would...You can do anything if you wanted too :-)
30 Aug
With what u did today very doubtful Matt... but thx for the encouragement!
26 Aug
Matt C is now following: