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Recent Updates

15 Oct
via iOS
Val Baker did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
19 Jul
via iOS
Val Baker did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
18 Jul
via iOS
Val Baker started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense