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Recent Updates

13 Oct
via iOS
Zhang Rui did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
21 Sep
via Android
Zhang Rui did a workout:
Workouts
Time_16x16 06:20    Intensity_moderate_16x16 Moderate
07 Sep
via Android
Zhang Rui started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
06 Sep
via Android
Zhang Rui did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
06 Sep
via Android
Zhang Rui started a training program:
V Taper I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
06 Sep
via Android
Zhang Rui started a training program:
Kettlebell: Lean
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
06 Sep
via Android
Zhang Rui did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
06 Sep
via Android
Zhang Rui started a training program:
Intro HIIT
Calendar 4 Weeks    Intensity_casual_16x16 Casual
04 Sep
via Android
Zhang Rui started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual