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Recent Updates

03 Jul
via Android
Gabrielle Dixon started a training program:
Kettlebell: Stabilize
Calendar 3 Weeks    Intensity_casual_16x16 Casual
01 Jul
Gabrielle Dixon is now following:
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Fiona Mccann
From Denmark
01 Jul
via Android
Gabrielle Dixon did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
16 Apr
via Android
Gabrielle Dixon started a training program:
Body Blast Bootcamp
Calendar 4 Weeks    Intensity_intense_16x16 Intense
08 Apr
via Android
Gabrielle Dixon started a training program:
Intro HIIT
Calendar 4 Weeks    Intensity_casual_16x16 Casual
08 Apr
via Android
Gabrielle Dixon started a training program:
Total Resistance
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
25 Jun
via Android
Gabrielle Dixon did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
24 Jun
Gabrielle Dixon is now following:
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Greg F
From United States
23 Jun
Gabrielle Dixon is now following:
22 Jun
Gabrielle Dixon is now following:
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Jeremy Cosenza
From United States
21 Jun
Gabrielle Dixon added a photo:
after 1 hour in the gym. 15 mins cardio 45 mins weight training
21 Jun
via Android
Gabrielle Dixon did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
Did this already
21 Jun
via Android
Gabrielle Dixon did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
Doing another round for an hour total.
21 Jun
via Android
Gabrielle Dixon did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
20 Jun
Gabrielle Dixon is now following:
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Boris Kerekes
From Serbia and Montenegro
20 Jun
via Android
Gabrielle Dixon did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
Perfect work out for a quick sweat. Ohhh yeeaahhh. Sweating this cold out of my system.
19 Jun
Gabrielle Dixon added a photo:
19 Jun
Gabrielle Dixon is now following:
19 Jun
via Android
Gabrielle Dixon did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Felt the burn this time.
19 Jun
via Android
Gabrielle Dixon did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
Didn't feel any burn till the end when I did the normal crunches and reverse crunches.
16 Jun
via Android
Gabrielle Dixon did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Feeling the burn. Hope I feel it in the morning. I had 5 16.9 oz water filled bottles and my stomach looks ridiculous. Smh one day I hope I can drink water without it looking all extra full