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Recent Updates

12:12am
Charmaine Bernard is now following:
12:09am
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
11 Jun
Charmaine Bernard is now following:
11 Jun
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Jun
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 33:44    Intensity_intense_16x16 Intense
07 Jun
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
05 Jun
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
02 Jun
via Android
02 Jun
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
31 May
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
30 May
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
27 Mar
Charmaine Bernard is now following:
26 Mar
Charmaine Bernard is now following:
12 Dec
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
12 Dec
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 04:45    Intensity_moderate_16x16 Moderate
12 Dec
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
30 Nov
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
30 Nov
I struggled..but got through the workout..tomorrow will be easier.. going to try and stay motivated.
30 Nov
via Android
Charmaine Bernard posted a status update:
Hey guys fell off the wagon again..starting over today hoping to stay motivated this time..will try harder.
30 Nov
Charmaine Bernard is now following:
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Joey Green
From United States
17 Sep
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 Nov
via Android
Charmaine Bernard posted a status update:
Hi guys how things with you all..I hope good..tried some new exercises results are really nice..will check in again soon..don't give up let's keep fighting the good fight.
16 Nov
16 Nov
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
28 May
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
27 May
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
26 May
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
24 May
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
20 May
via Android
Charmaine Bernard did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate