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Recent Updates

07 Nov
via Android
Ashlee Monique started a training program:
5 Minute Plank Challenge
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
07 Nov
via Android
Ashlee Monique started a training program:
Brazilian Booty Extreme
Calendar 3 Weeks    Intensity_intense_16x16 Intense
24 Jul
via Android
Ashlee Monique did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
30 May
via Android
Ashlee Monique started a training program:
Lower Body Booster 1
Calendar 3 Weeks    Intensity_casual_16x16 Casual
30 May
via Android
Ashlee Monique started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate