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Recent Updates

04 Jun
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
04 Jun
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
29 May
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 33:35    Intensity_moderate_16x16 Moderate
28 May
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
15 May
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
Felt a bit rushed
13 May
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
11 May
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 35:30    Intensity_casual_16x16 Casual
10 May
Samantha Boyd is now following:
09 May
via iOS
Samantha Boyd completed a training program:
Lower Back Pain Relief
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
09 May
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 15:15    Intensity_moderate_16x16 Moderate
08 May
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 13:30    Intensity_casual_16x16 Casual
08 May
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
06 May
via iOS
Samantha Boyd started a training program:
Yoga Sculpt I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
05 May
via iOS
Samantha Boyd started a training program:
Cross Training with Yoga
Calendar 4 Weeks    Intensity_intense_16x16 Intense
02 May
via iOS
Samantha Boyd completed a training program:
Mobility Mornings
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
02 May
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
27 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 14:30    Intensity_casual_16x16 Casual
27 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
26 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
25 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
24 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 25:40    Intensity_casual_16x16 Casual
24 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
23 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
22 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
20 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 21:30    Intensity_casual_16x16 Casual
20 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
19 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 12:30    Intensity_casual_16x16 Casual
18 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
17 Apr
via iOS
Samantha Boyd did a workout:
Workouts
Time_16x16 18:30    Intensity_casual_16x16 Casual