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Recent Updates

17 Sep
Christian Olsen added a photo:
31 Aug
Christian Olsen added a photo:
My current powerlifting program. Hopefully this can push my squat to 350+ibs so I won't have to dangle my head in shame everytime I walk in the gym :P I...
03 Jul
Christian Olsen added a photo:
Darren hardy in Barcelona = amazing!
03 Jul
Darren Hardy in Barcelona = Amazing.
15 Apr
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:07:30    Intensity_intense_16x16 Intense
21 Jun
Man..thanks for creating some great workouts..take care..:-)
01 Jul
No problem m8. Just happy to help :)
14 Apr
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 02:03:57    Intensity_intense_16x16 Intense
08 Apr
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:07:30    Intensity_intense_16x16 Intense
07 Apr
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Christian Olsen did a workout:
Workouts
Time_16x16 02:03:57    Intensity_intense_16x16 Intense
07 Apr
Christian Olsen added a photo:
Getting there
06 Apr
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:41:30    Intensity_intense_16x16 Intense
Yesterday
03 Apr
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:54:30    Intensity_intense_16x16 Intense
01 Apr
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:07:30    Intensity_intense_16x16 Intense
31 Mar
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 02:03:57    Intensity_intense_16x16 Intense
29 Mar
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Christian Olsen did a workout:
Workouts
Time_16x16 01:41:30    Intensity_intense_16x16 Intense
27 Mar
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:54:30    Intensity_intense_16x16 Intense
Okay, that was a good warmup. Now lets get the Real workout started!!! ;)
25 Mar
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:07:30    Intensity_intense_16x16 Intense
24 Mar
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 02:03:57    Intensity_intense_16x16 Intense
21 Mar
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
Damn i'm on such bad shape. Guys and gals. Never stop doing cardio. It's a nightmare to get back in.
20 Mar
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:41:30    Intensity_intense_16x16 Intense
18 Mar
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:54:30    Intensity_intense_16x16 Intense
17 Mar
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:07:30    Intensity_intense_16x16 Intense
16 Mar
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 02:03:57    Intensity_intense_16x16 Intense
Read it wrong it wasn't bench Press, but leg Press (the words are similar in Danish) I'll just fix that
26 Feb
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:13:30    Intensity_intense_16x16 Intense
24 Feb
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 20:05    Intensity_casual_16x16 Casual
24 Feb
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 20:05    Intensity_casual_16x16 Casual
24 Feb
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:23:00    Intensity_intense_16x16 Intense
Yesterdays workout
24 Feb
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:01:00    Intensity_intense_16x16 Intense
20 Feb
Christian Olsen is now following:
20 Feb
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:12:30    Intensity_intense_16x16 Intense
18 Feb
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 20:05    Intensity_casual_16x16 Casual