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My Workouts

  • CHAOS - HIIT WORKOUT
    CHAOS - HIIT WORKOUT
    23 mins 15 secs, Moderate
  • Push 1 - 6 Week Programme
    Push 1 - 6 Week Programme
    26 mins 43 secs, Moderate
  • Full Body 7x7
    Full Body 7x7
    24 mins 2 secs, Moderate

Recent Updates

18 Oct
Edward Rogers created a workout:
Workouts
Time_16x16 23:15    Intensity_moderate_16x16 Moderate
12 Oct
Edward Rogers created a workout:
Workouts
Time_16x16 24:02    Intensity_moderate_16x16 Moderate
07 Oct
Edward Rogers added a photo: