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Recent Updates

03 Apr
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
03 Apr
via iOS
29 Mar
via iOS
27 Mar
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
27 Mar
via iOS
26 Mar
via iOS
20 Dec
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
This my fav exercise doing it biggest loser style
19 Dec
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Not bad for a quick morning burst
18 Dec
via iOS
17 Dec
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
Great workout getting started for the day
11 Oct
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 01:30   
06 Sep
via iOS
06 Aug
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Felt great
02 Dec
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Arms are jelly
02 Dec
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
One down
30 Nov
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Done day 2 of the running sore but it is good to go
29 Nov
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Run is complete I feel tired as you know what have a great day
29 Nov
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Arms are feeling great now off for a run
29 Nov
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
I completed it this time... Take the challenge
22 Nov
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Another quick burn for that mid section getting my workout on!!
22 Nov
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
Wow what a quick burn... Doing more...
22 Nov
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
Day 2 awesome
20 Nov
via iOS
Michelle Onwudiwe did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
I love this trainer it kicked my butt...