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Recent Updates

12 Mar
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
09 Mar
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
i like this one.
09 Mar
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
09 Mar
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 11:45    Intensity_casual_16x16 Casual
04 Mar
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
04 Mar
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 11:45    Intensity_casual_16x16 Casual
28 Feb
Sandra Clark added a photo:
28 Feb
needed a "me" day
28 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 11:45    Intensity_casual_16x16 Casual
28 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
28 Feb
Sandra Clark is now following:
24 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 27:30    Intensity_casual_16x16 Casual
24 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
24 Feb
Sandra Clark is now following:
18 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 27:30    Intensity_casual_16x16 Casual
Woohoo! I did it!
19 Feb
Sweet!
19 Feb
18 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
18 Feb
Sandra Clark is now following:
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Skimble 💪
From United States
18 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
17 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 11:45    Intensity_casual_16x16 Casual
Graceful as an ox! I need to work on yoga poses.
18 Feb
Sexy. hahahaha!!
18 Feb
ha ha, well thanks.
17 Feb
via Android
Sandra Clark posted a status update:
What time of day do you feel is best to work out?
17 Feb
Early before first meal is what I've heard. Other than that any time available will do thr trick. In my prime, I tried not to get so locked down to a certain time.
17 Feb
ok, thanks!
14 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
14 Feb
via Android
Sandra Clark posted a status update:
Did the baby shark challenge with my granddaughter. i did well, whew! https://youtu.be/LurCQ9XGkt0
13 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 11:10    Intensity_moderate_16x16 Moderate
14 Feb
Ooo yeah! :)
13 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
hard to complete, out of shape, lol
14 Feb
Haha! Try picking a number to hit for each set. Will also give you an incentive to do then fast for a quick break. Don't stress :)
14 Feb
ok, ill try that. ty
12 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
12 Feb
Sandra Clark is now following:
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Phil Mike
From United States
12 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
09 Feb
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
29 Jan
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
23 Jan
via Android
Sandra Clark did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual