OWN YOUR WORKOUT
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My Workouts

  • BL3SS3D Body Burner
    BL3SS3D Body Burner
    15 minutes, Intense
  • BL3SS3D FITN3SS - 5 MINUTE FIX
    BL3SS3D FITN3SS - 5 MINUTE FIX
    5 minutes, Moderate

About Me

I know all about losing weight, gaining muscle and maintaining. Getting in shape isn't just about exercise, but also what you are eating and honestly BALANCING life as well. As a Mom of 4, full time student and having lost over 100lbs myself I have been there, done that and I am STILL on my journey. I am still a work in progress myself, so I will be on this journey WITH you! I don't just want to help you get in the best shape of your life, I also want to help you with your food choices and help put together a REALISTIC plan to achieving this transformation. I am all about FULL BODY transformation inside and out!



Recent Updates

15 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
43 cals/33%
15 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:20    Intensity_moderate_16x16 Moderate
60 cals/19%
15 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
53 cals/ 21%
11 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
188/14%
10 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
Added 1 min jog, 76 cals /7 %
10 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
*added. Min jog for cool down (63 cals/13%)
10 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
38 cals/43%
08 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
191 cals/13%
08 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
50 cals/45%
08 Nov
via iOS
08 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:20    Intensity_intense_16x16 Intense
39 cals/45%
08 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
08 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 15:00   
15 min, 197 cals, 13% fat
07 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
6 min, 81 cals, 10% fat
07 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
4 minutes, 44 cals, 19% fat
07 Nov
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:30    Intensity_intense_16x16 Intense
5 min, 65 cals burned, 17% fat
01 Jun
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
01 Jun
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
02 May
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
My 7 & 3 year old knocked out this workout... They modified the push-ups by doing jogging in place instead :-)
02 May
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
My three little kids did this exercise, I just imitated moves ;-)
20 Apr
Bl3ss3d Fitn3ss added a photo:
20 Apr
YES, I am still here.... Just waiting on baby #4 to arrive and then I will get back to fitness mode!!! *** A few wks to go ;-)
22 Jul
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
51/27
22 Jul
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
56/20
22 Jul
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
40/42
11 Jul
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
47/32
11 Jul
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
55 cals /15%
11 Jul
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
This is in addition to swimming this morning. This workout burned 42 cals /41% fat
08 Jul
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
50 cals / 27% .... I need to edit the exercise a bit a few the labels weren't right.
08 Jul
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
57/47
08 Jul
via iOS
Bl3ss3d Fitn3ss did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
41/44