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Michael's using Skimble to stay fit. You should too!

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My Workouts

  • Go With The Flow 2.0
    Go With The Flow 2.0
    20 mins 5 secs, Casual
  • 20 Minute Challenge Session #2
    20 Minute Challenge Session #2
    22 mins 40 secs, Intense
  • 30 Minute Challenge Session #5
    30 Minute Challenge Session #5
    29 mins 58 secs, Intense
  • 30 Minute Challenge Session #4
    30 Minute Challenge Session #4
    30 mins 30 secs, Intense


My Pro Background

Training since: 2007

Specialties: Athletic Performance, Aerobics, Bodyweight, Bootcamp, Core Conditioning, Endurance Performance, Strength Training, Strengthen & Tone, Tabata, Youth Fitness


About

As previously stated I am father of two little ninjas and a beautiful wife that keeps all of us in check. Driven Leadership Academy is an in-home training studio created to develop and make a difference in the lives of individuals young and old. I am also an elementary physical education teacher with a passion for developing tomorrows future leaders. I believe that this world needs more committed to developing leaders of all walks of life. I am a big kid at heart and loves new ways to challenge myself and others to be the best that we can be so that we help others to do the same.


My Credentials

Skimble-workout-trainer-certification-logo-s-athletes-acceleration-speed-and-agility-coach-csas_thumb
Certified Speed & Agility Coach


Connect



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Following (89)

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Followers (993)

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Recent Updates

29 Nov
via iOS
Michael Lansdowne updated their status:
Stop Worrying & Start Praying!!! During my quiet time before bed this really stood out to me. We spend so much time worrying about things we cannot control instead of letting it go. Worrying will not change your situation but worrying will begin to change who you are and how you act around others. Worrying can become contagious rubbing off on your children, family, and friends. Pray. Pray without ceasing! Just sit in a quiet space and talk to God let like you would talk to a close friend. In due time your situation WILL get better I promise you...
29 Nov
Michael Lansdowne added a photo:
27 Nov
Michael Lansdowne added a trip:
Driven Leadership Academy
Calendar_24x24 Nov 27
Activities:
Weights
27 Nov
Michael Lansdowne did intermediate vinyasa yoga for 40 minutes. details »
Yoga
Been an amazing week! What a great way to finish the week and get my Sunday jumped off properly! =0)
26 Nov
Michael Lansdowne added a photo:
29 Nov
Love It!!!!
23 Nov
Michael Lansdowne added a photo:
24 Nov
22 Nov
Michael Lansdowne added a photo:
20 Nov
Michael Lansdowne created a workout:
Workouts
Time_16x16 20:05    Intensity_casual_16x16 Casual
19 Nov
19 Nov
via iOS
Michael Lansdowne updated their status:
Attempting to workout with little ones running around is so tough. They almost broke your boy! Had to dig deeper today to finish what I started. Somedays it may feel like everything in this world is fighting against you...don't let it win...FIGHT BACK! Don't put that weight down, Don't stop your set short....FINISH!!! Just Lock In & Finish! Everyday presents a new challenge...be ready to face whatever this life throws at you! #realtalk #fightthroughit #finish #boystriedtobreakme #daddystrong #smile
19 Nov
Hi brother i would like to conect with you .
19 Nov
Sure thing brother!!! Hope all is well with you!
19 Nov
Michael Lansdowne added a photo:
19 Nov
Michael Lansdowne created a workout:
Workouts
Time_16x16 22:40    Intensity_intense_16x16 Intense
18 Nov
Michael Lansdowne added a photo:
18 Nov
Michael Lansdowne updated their status:
Thanks to Everyone for all the love and support with the news of the loss of my wife's mother! I really appreciate it! It's been rough but with the help of our little ninjas we are bouncing back! It just goes to show that no matter what goes on in life we can always bounce back. Just have to keep pressing forward!!! Love you guys and hope everyone has a GREAT DAY & WEEKEND and let us all keep striving to be the best versions of ourselves as we can be!!!
19 Nov
My deepest condolences.
19 Nov
Thank you I really appreciate it!!!
16 Nov
Michael Lansdowne is now following:
18 Oct
Michael Lansdowne created a workout:
Workouts
Time_16x16 29:58    Intensity_intense_16x16 Intense
16 Oct
Michael Lansdowne created a workout:
Workouts
Time_16x16 30:30    Intensity_intense_16x16 Intense
15 Oct
via iOS
Michael Lansdowne updated their status:
Why are we so afraid to accept our weaknesses? Our strength does not come from how much weight we can lift or what we think we can handle. Our strength comes from God and accepting that we are not perfect and allowing God to be our strength. Stop acting like you got it all under control. Never of us do no matter who you are or how successful you think you might be. We all will fall short and need God daily. So take a quite moment right now and let God know that you need Him! Not by your...
13 Oct
via iOS
Michael Lansdowne updated their status:
Will you lie down or will you fight? Doesn't matter who you are...Doesn't matter how long it takes....Finish!!! Just Finish!!! If your obstacle has you down & feeling defeated maybe you are attacking it the wrong way. Pray about your situation and surround yourself with people that will help you THROUGH IT!!! #almostfridaymotivation #Finishtherace #destroyobstacles #lovelife
13 Oct
Michael Lansdowne added a photo:
06 Oct
Michael Lansdowne created a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual