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My Workouts

  • I Got Ten Minutes #2
    I Got Ten Minutes #2
    10 minutes, Moderate
  • I Got Ten Minutes #1
    I Got Ten Minutes #1
    10 mins 5 secs, Moderate
  • The Angry Bird 
    The Angry Bird
    39 mins 45 secs, Moderate
  • Stronger Than The Average Bear
    Stronger Than The Average Bear
    30 mins 10 secs, Intense

My Programs

    The Road
    EMPOWERMENT MOVEMENT Season 1


My Pro Background

Training since: 2007

Specialties: Endurance Performance, Weight Loss, Strength Training


About

As previously stated I am father of two little ninjas and a beautiful wife that keeps all of us in check. Driven Leadership Academy is an in-home training studio created to develop and make a difference in the lives of individuals young and old. I am also an elementary physical education teacher with a passion for developing tomorrows future leaders. I believe that this world needs more committed to developing leaders of all walks of life. I am a big kid at heart and loves new ways to challenge myself and others to be the best that we can be so that we help others to do the same.


My Credentials

Skimble-workout-trainer-certification-logo-national-strength-professionals-association_thumb
Certified Personal Trainer
Skimble-workout-trainer-certification-logo-s-athletes-acceleration-speed-and-agility-coach-csas_thumb
Certified Speed & Agility Coach


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Recent Updates

15 May
Michael Lansdowne created a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
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Time_16x16 10:05    Intensity_moderate_16x16 Moderate
13 May
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08 May
Michael Lansdowne created a workout:
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Time_16x16 43:30    Intensity_moderate_16x16 Moderate
08 May
Michael Lansdowne created a workout:
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Time_16x16 43:30    Intensity_moderate_16x16 Moderate
26 Mar
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12 Mar
Michael Lansdowne is now following:
12 Mar
Michael Lansdowne created a workout:
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Time_16x16 39:45    Intensity_moderate_16x16 Moderate