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Michael's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • 30 Minute Challenge Session #4
    30 Minute Challenge Session #4
    25 minutes, Intense
  • Squat Till You Drop
    Squat Till You Drop
    30 mins 45 secs, Intense
  • Fit N 30 Session #4
    Fit N 30 Session #4
    29 mins 40 secs, Moderate
  • Fit N 30 Session #3
    Fit N 30 Session #3
    30 minutes, Moderate


My Pro Background

Training since: 2007

Specialties: Athletic Performance, Aerobics, Bodyweight, Bootcamp, Core Conditioning, Endurance Performance, Strength Training, Strengthen/Tone, Tabata, Youth Fitness


About

As previously stated I am father of two little ninjas and a beautiful wife that keeps all of us in check. Driven Leadership Academy is an in-home training studio created to develop and make a difference in the lives of individuals young and old. I am also an elementary physical education teacher with a passion for developing tomorrows future leaders. I believe that this world needs more committed to developing leaders of all walks of life. I am a big kid at heart and loves new ways to challenge myself and others to be the best that we can be so that we help others to do the same.


My Credentials

Skimble-workout-trainer-certification-logo-s-athletes-acceleration-speed-and-agility-coach-csas_thumb
Certified Speed & Agility Coach


Connect



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Following (58)

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Followers (105)

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Recent Updates

01 Sep
27 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 30:45    Intensity_intense_16x16 Intense
27 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 29:40    Intensity_moderate_16x16 Moderate
27 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
23 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
18 Aug
Michael Lansdowne created a workout:
17 Aug
17 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 29:16    Intensity_intense_16x16 Intense
16 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
14 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 31:36    Intensity_intense_16x16 Intense
14 Sep
Nice workout challange series.Please give alternative to Pull ups, since I dont have a pull up bar at home
13 Aug
Michael Lansdowne updated their status:
As the saying goes "Rome was not built over night"....Bad habits start one false step at a time which means all it takes is putting together some consistent good choices (steps) to get headed back in the right direction. If your lost need motivation, or someone to just listen there are SOOOOO many great people here that are here for you!!! Don't be discouraged!!! Just take this journey one step (good choices) at a time. And when you fail (which we all do) just reset and get back on track! Have a good one everyone. =0) Coach Mike
11 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 40:35    Intensity_intense_16x16 Intense
11 Aug
Michael Lansdowne created a workout:
11 Aug
Michael Lansdowne is now following:
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From United States
10 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 52:40    Intensity_intense_16x16 Intense
09 Aug
Michael Lansdowne added a photo:
09 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 28:15    Intensity_intense_16x16 Intense
01 Aug
Michael Lansdowne created a workout:
Workouts
Time_16x16 12:05    Intensity_intense_16x16 Intense
27 Jul
26 Jul
Michael Lansdowne is now following:
23 Jul
Michael Lansdowne created a workout:
Workouts
Time_16x16 47:20    Intensity_intense_16x16 Intense
21 Jul
Michael Lansdowne is now following: