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My Programs

    The Road
    EMPOWERMENT MOVEMENT Season 1

My Workouts

  • Track Practice (Modified)
    Track Practice (Modified)
    32 minutes, Intense
  • Dr. Abtivation III
    Dr. Abtivation III
    18 mins 30 secs, Intense
  • Run Forest Run
    Run Forest Run
    49 mins 20 secs, Moderate
  • Rise & Grind Session #2
    Rise & Grind Session #2
    47 mins 20 secs, Moderate

About Me

As previously stated I am father of two little ninjas and a beautiful wife that keeps all of us in check. Driven Leadership Academy is an in-home training studio created to develop and make a difference in the lives of individuals young and old. I am also an elementary physical education teacher with a passion for developing tomorrows future leaders. I believe that this world needs more committed to developing leaders of all walks of life. I am a big kid at heart and loves new ways to challenge myself and others to be the best that we can be so that we help others to do the same.



Recent Updates

24 Jul
Michael Lansdowne created a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
24 Jul
Michael Lansdowne created a workout:
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Time_16x16 18:30    Intensity_intense_16x16 Intense
23 Jul
Michael Lansdowne created a workout:
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Time_16x16 49:20    Intensity_moderate_16x16 Moderate
23 Jul
Michael Lansdowne is now following:
23 Jul
Michael Lansdowne created a workout:
Workouts
Time_16x16 47:20    Intensity_moderate_16x16 Moderate
23 Jul
Michael Lansdowne created a workout:
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Time_16x16 41:20    Intensity_moderate_16x16 Moderate
20 Jul
Michael Lansdowne is now following:
20 Jul
Michael Lansdowne created a workout:
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Time_16x16 39:00    Intensity_intense_16x16 Intense
01 Jul
Michael Lansdowne is now following:
26 May
15 May
Michael Lansdowne created a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 May
Michael Lansdowne created a workout:
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Time_16x16 10:05    Intensity_moderate_16x16 Moderate
13 May
Michael Lansdowne is now following:
08 May
Michael Lansdowne created a workout:
Workouts
Time_16x16 43:30    Intensity_moderate_16x16 Moderate
08 May
Michael Lansdowne created a workout:
Workouts
Time_16x16 43:30    Intensity_moderate_16x16 Moderate
26 Mar
Michael Lansdowne is now following:
25 Mar
Michael Lansdowne is now following:
24 Mar
Michael Lansdowne is now following:
23 Mar
Michael Lansdowne is now following:
22 Mar
Michael Lansdowne is now following:
19 Mar
Michael Lansdowne is now following:
18 Mar