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Recent Updates

29 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
20 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
18 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 Dec
Joel Uzamere is now following:
14 Dec
14 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
14 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
11 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
11 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
11 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
08 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
04 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
04 Dec
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
29 Nov
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
29 Nov
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
29 Nov
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
28 Nov
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
24 Nov
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
24 Nov
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
24 Nov
20 Nov
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
20 Nov
20 Nov
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
19 Oct
Joel Uzamere is now following:
12 Oct
Joel Uzamere added a photo:
it gets your abs real good
12 Oct
via Android
Joel Uzamere did a workout:
Workouts
Time_16x16 06:16    Intensity_moderate_16x16 Moderate