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Recent Updates

09 May
via Android
Kati Gilham tracked an aerobics session:
Aerobics
Difficulty: Intermediate
09 May
Kati Gilham added a trip:
Audubon NJ,.USA
Calendar_24x24 May 9 2013
Activities:
Aerobics
25 Oct
via Android
Kati Gilham did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
22 Oct
Kati Gilham added a trip:
Audubon NJ,.USA
Calendar_24x24 Oct 22 2012
22 Oct
via Android
22 Oct
via Android
Kati Gilham did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
22 Oct
via Android
Kati Gilham did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
22 Oct
via Android
Kati Gilham did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Tougher than it looks!!!!!! I used resistance bands fore a Lil less stress on my lower back...Great workout though!!!!
21 Oct
Kati Gilham is now following: