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Recent Updates

12 Mar
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
12 Mar
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
11 Mar
Alisha Rucker is now following:
18 Jun
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
18 Jun
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
28 May
21 May
Alisha Rucker is now following:
11 Jan
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
11 Jan
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
11 Jan
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
09 Jan
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
09 Jan
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
08 Jan
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
08 Jan
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
08 Jan
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
18 Dec
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
18 Dec
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
18 Dec
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
13 Dec
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Fantastic
11 Dec
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
11 Dec
Good job :-) glad to c ur back at it. How did ur competition go. Did u win
11 Dec
Thanks and no :/
11 Dec
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
11 Dec
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
11 Dec
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
02 Dec
via Android
Alisha Rucker did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
29 Nov
Alisha Rucker is now following:
29 Nov
Alisha Rucker is now following:
26 Nov
Alisha Rucker is now following:
21 Nov
Alisha Rucker is now following:
19 Nov
Alisha Rucker is now following:
18 Nov
Alisha Rucker is now following: