OWN YOUR WORKOUT
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My Programs

    “I vs. Eye” - 25 a Day
    WARR PHYSIQUE - 1st 6 Weeks

My Workouts

  • WARR PHYSIQUE - "SAY IT WITCHA' CHEST!!!"
    WARR PHYSIQUE - "SAY IT WITCHA' CHEST!!!"
    18 mins 36 secs, Intense
  • WARR PHYSIQUE - Leg Lite
    WARR PHYSIQUE - Leg Lite
    15 mins 33 secs, Moderate
  • WARR PHYSIQUE - Shoulders
    WARR PHYSIQUE - Shoulders
    21 mins 11 secs, Moderate
  • Boot Camp Default Timer
    Boot Camp Default Timer
    53 mins 30 secs, Moderate

About Me

Our goal is to help develop practical habits that will aid in the awareness of one's nutritional intake and body functionality. Through this awareness, combined with a series of anaerobic and aerobic exercises, persons will understand how to develop and nurture their desired PHYSIQUE.



Recent Updates

14 Jan
via Android
Michael Warren did a workout:
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14 Jan
via Android
Michael Warren did a workout:
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1/14/19 Day 1
14 Jan
via Android
Michael Warren started a training program:
Yoga Sculpt I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
12 Jan
via Android
05 Jan
Michael Warren added a photo:
after...
05 Jan
via Android
05 Jan
Michael Warren created a workout:
03 Jan
via Android
03 Jan
via Android
Michael Warren did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
03 Jan
via Android
Michael Warren did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
03 Jan
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02 Jan
via Android
Michael Warren did a workout:
30 Dec
Michael Warren is now following:
29 Dec
via Android
Michael Warren did a workout:
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Time_16x16 15:33    Intensity_moderate_16x16 Moderate
29 Dec
Michael Warren created a workout:
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Time_16x16 15:33    Intensity_moderate_16x16 Moderate
29 Dec
via Android
Michael Warren did a workout:
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Time_16x16 11:30    Intensity_casual_16x16 Casual
29 Dec
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 21:11    Intensity_moderate_16x16 Moderate
29 Dec
via iOS
Michael Warren did a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
28 Dec
Michael Warren created a workout:
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Time_16x16 21:11    Intensity_moderate_16x16 Moderate
26 Dec
via iOS
26 Dec
via iOS
Michael Warren did a workout:
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Time_16x16 12:00    Intensity_casual_16x16 Casual
10 Dec
via iOS
08 Dec
Michael Warren created a workout:
Workouts
Time_16x16 53:30    Intensity_moderate_16x16 Moderate
08 Dec
via iOS
Michael Warren did a workout:
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Time_16x16 06:40    Intensity_casual_16x16 Casual
08 Dec
via iOS
08 Nov
via iOS
25 Sep
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
21 Sep
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
08 Sep
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
08 Sep
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual