OWN YOUR WORKOUT
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My Workouts

  • Week 1 Day 4
    Week 1 Day 4
    29 minutes, Moderate
  • Week 1 Day 2
    Week 1 Day 2
    25 mins 55 secs, Moderate
  • Week 1/ Day 1 - Full Body
    Week 1/ Day 1 - Full Body
    26 minutes, Moderate
  • WARR PHYSIQUE- Default Boot Camp Counter
    WARR PHYSIQUE- Default Boot Camp Counter
    2 hrs 5 mins, Moderate

About Me

Our goal is to help develop practical habits that will aid in the awareness of one's nutritional intake and body functionality. Through this awareness, combined with a series of anaerobic and aerobic exercises, persons will understand how to develop and nurture their desired PHYSIQUE.



Recent Updates

yesterday
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
14 Sep
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 30:25    Intensity_intense_16x16 Intense
11 Sep
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
10 Sep
via iOS
Michael Warren did a workout:
10 Sep
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
09 Sep
Michael Warren added a photo:
09 Sep
Michael Warren added a photo:
01 Sep
01 Sep
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 10:25    Intensity_intense_16x16 Intense
31 Aug
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 29:15    Intensity_intense_16x16 Intense
29 Aug
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
28 Aug
Michael Warren created a workout:
Workouts
Time_16x16 29:00    Intensity_moderate_16x16 Moderate
28 Aug
Michael Warren created a workout:
Workouts
Time_16x16 25:55    Intensity_moderate_16x16 Moderate
28 Aug
Michael Warren created a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
26 Aug
via Android
26 Aug
via Android
Michael Warren started a training program:
Cross Training with Yoga
Calendar 4 Weeks    Intensity_intense_16x16 Intense
20 Aug
via iOS
Michael Warren completed a training program:
Beginner's Guide: Yoga
Calendar 4 Weeks    Intensity_casual_16x16 Casual
20 Aug
via Android
Michael Warren did a workout:
Workouts
Time_16x16 18:15    Intensity_casual_16x16 Casual
13 Aug
11 Aug
Michael Warren added a photo:
WARR FIELD
11 Aug
via Android
29 Jul
via iOS
29 Jul
Michael Warren created a workout:
24 Jul
Michael Warren created a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
20 Jul
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 23:00    Intensity_casual_16x16 Casual
14 Jul
Michael Warren created a workout:
14 Jul
via iOS
14 Jul
Michael Warren created a workout:
14 Jul
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 22:15    Intensity_casual_16x16 Casual