OWN YOUR WORKOUT
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My Programs

    “I vs. Eye” - 25 a Day
    WARR PHYSIQUE - 1st 6 Weeks

My Workouts

  • WARR PHYSIQUE -Stairs - Cardio
    WARR PHYSIQUE -Stairs - Cardio
    12 minutes, Casual
  • WARR PHYSIQUE - "SAY IT WITCHA' CHEST!!!"
    WARR PHYSIQUE - "SAY IT WITCHA' CHEST!!!"
    18 mins 36 secs, Intense
  • WARR PHYSIQUE - Leg Lite
    WARR PHYSIQUE - Leg Lite
    15 mins 33 secs, Moderate
  • WARR PHYSIQUE - Shoulders
    WARR PHYSIQUE - Shoulders
    21 mins 11 secs, Moderate

About Me

Our goal is to help develop practical habits that will aid in the awareness of one's nutritional intake and body functionality. Through this awareness, combined with a series of anaerobic and aerobic exercises, persons will understand how to develop and nurture their desired PHYSIQUE.



Recent Updates

11 Apr
via Android
27 Mar
via Android
Michael Warren did a workout:
27 Mar
via Android
24 Feb
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
22 Feb
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Michael Warren did a workout:
Workouts
Time_16x16 13:12    Intensity_moderate_16x16 Moderate
22 Feb
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
22 Feb
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
21 Feb
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
19 Feb
via Android
Michael Warren did a workout:
Workouts
Time_16x16 23:15    Intensity_moderate_16x16 Moderate
19 Feb
via Android
06 Feb
via Android
06 Feb
via Android
Michael Warren did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
warm up
06 Feb
Michael Warren created a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
06 Feb
via Android
Michael Warren did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
stretch
05 Feb
via Android
Michael Warren did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Stretch
14 Jan
via Android
Michael Warren did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
14 Jan
via Android
Michael Warren did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
1/14/19 Day 1
14 Jan
via Android
Michael Warren started a training program:
Yoga Sculpt I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
12 Jan
via Android
05 Jan
Michael Warren added a photo:
after...
05 Jan
via Android
05 Jan
Michael Warren created a workout:
03 Jan
via Android
03 Jan
via Android
Michael Warren did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
03 Jan
via Android
Michael Warren did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
03 Jan
via Android
02 Jan
via Android
Michael Warren did a workout:
30 Dec
Michael Warren is now following:
29 Dec
via Android
Michael Warren did a workout:
Workouts
Time_16x16 15:33    Intensity_moderate_16x16 Moderate
29 Dec
Michael Warren created a workout:
Workouts
Time_16x16 15:33    Intensity_moderate_16x16 Moderate