OWN YOUR WORKOUT
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My Programs

    “I vs. Eye” - 25 a Day
    WARR PHYSIQUE - 1st 6 Weeks

My Workouts

  • WARR PHYSIQUE -Stairs - Cardio
    WARR PHYSIQUE -Stairs - Cardio
    12 minutes, Casual
  • WARR PHYSIQUE - "SAY IT WITCHA' CHEST!!!"
    WARR PHYSIQUE - "SAY IT WITCHA' CHEST!!!"
    18 mins 36 secs, Intense
  • WARR PHYSIQUE - Leg Lite
    WARR PHYSIQUE - Leg Lite
    15 mins 33 secs, Moderate
  • WARR PHYSIQUE - Shoulders
    WARR PHYSIQUE - Shoulders
    21 mins 11 secs, Moderate

About Me

Our goal is to help develop practical habits that will aid in the awareness of one's nutritional intake and body functionality. Through this awareness, combined with a series of anaerobic and aerobic exercises, persons will understand how to develop and nurture their desired PHYSIQUE.



Recent Updates

20 Jul
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Michael Warren did a workout:
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13 Jul
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Michael Warren did a workout:
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13 Jul
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Michael Warren did a workout:
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18 Jun
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Michael Warren did a workout:
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18 Jun
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Michael Warren did a workout:
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14 Jun
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Michael Warren did a workout:
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13 Jun
via Android
Michael Warren completed a training program:
Yoga Sculpt I
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13 Jun
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Michael Warren did a workout:
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11 Jun
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11 Jun
via Android
11 Jun
via Android
Michael Warren did a workout:
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01 Jun
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Michael Warren did a workout:
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Time_16x16 22:00    Intensity_casual_16x16 Casual
24 May
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Michael Warren did a workout:
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Time_16x16 26:30    Intensity_casual_16x16 Casual
21 May
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16 May
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Michael Warren did a workout:
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Time_16x16 20:30    Intensity_casual_16x16 Casual
11 May
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Michael Warren did a workout:
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06 May
via Android
Michael Warren did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
02 May
via iOS
Michael Warren did a workout:
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Time_16x16 11:50    Intensity_casual_16x16 Casual
01 May
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 19:20    Intensity_casual_16x16 Casual
29 Apr
via iOS
Michael Warren did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
11 Apr
via Android
27 Mar
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Michael Warren did a workout:
27 Mar
via Android
24 Feb
via iOS
Michael Warren did a workout:
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Time_16x16 12:30    Intensity_intense_16x16 Intense
22 Feb
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Michael Warren did a workout:
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Time_16x16 13:12    Intensity_moderate_16x16 Moderate
22 Feb
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Michael Warren did a workout:
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Time_16x16 10:10    Intensity_casual_16x16 Casual
22 Feb
via iOS
Michael Warren did a workout:
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Time_16x16 08:35    Intensity_casual_16x16 Casual
21 Feb
via iOS
Michael Warren did a workout:
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Time_16x16 10:10    Intensity_casual_16x16 Casual
19 Feb
via Android
Michael Warren did a workout:
Workouts
Time_16x16 23:15    Intensity_moderate_16x16 Moderate
19 Feb
via Android