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Recent Updates

12:31am
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 29:18    Intensity_intense_16x16 Intense
14 Oct
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 15:03    Intensity_intense_16x16 Intense
10 Oct
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 21:14    Intensity_intense_16x16 Intense
08 Oct
via Android
Lemonn Gradney completed a training program:
50 Push-Up Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
14 Oct
👏🏽👏🏽👏🏽😎
08 Oct
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 05:05    Intensity_moderate_16x16 Moderate
07 Oct
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 17:33    Intensity_intense_16x16 Intense
07 Oct
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
07 Oct
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 17:56    Intensity_intense_16x16 Intense
05 Oct
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
03 Oct
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 06:45    Intensity_moderate_16x16 Moderate
03 Oct
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 19:51    Intensity_intense_16x16 Intense
30 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
30 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 26:25    Intensity_intense_16x16 Intense
29 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 23:12    Intensity_intense_16x16 Intense
27 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
26 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
26 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
24 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
23 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 16:45    Intensity_intense_16x16 Intense
21 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Lemonn Gradney started a training program:
50 Push-Up Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
14 Oct
👏🏽👏🏽👏🏽😎
20 Sep
via Android
Lemonn Gradney started a training program:
Reppin' 3.0
Calendar 4 Weeks    Intensity_intense_16x16 Intense
20 Sep
via Android
Lemonn Gradney completed a training program:
Reppin' 2.0
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 24:21    Intensity_moderate_16x16 Moderate
18 Sep
via Android
Lemonn Gradney completed a training program:
75 Push-Up Challenge
Calendar 5 Weeks    Intensity_intense_16x16 Intense
18 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 03:45    Intensity_intense_16x16 Intense
16 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
15 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 26:16    Intensity_moderate_16x16 Moderate
13 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
12 Sep
via Android
Lemonn Gradney did a workout:
Workouts
Time_16x16 18:53    Intensity_moderate_16x16 Moderate