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Recent Updates

12 Apr
James Bell is now following:
25 May
via iOS
James Bell did a cardio session:
Gym Cardio
Distance: 4.5 mi
Time: 48 mins 27 secs
Avg. Mile Pace: 10:46
Elliptical
28 Apr
via iOS
James Bell did a cardio session:
Gym Cardio
Time: 47 mins 26 secs
Over 5 km of random. Eliptical
26 Apr
via iOS
James Bell did beginner yoga for 60 minutes. details »
Yoga
26 Apr
James Bell added a trip:
YMCA collingwood
Calendar_24x24 Apr 26 2011
26 Apr
via iOS
James Bell tracked a swim:
Swimming
Stroke: Breaststroke
Sets: 26x50 yards
First swim since being in the bay. Kept up with the other nanas.
26 Apr
via iOS
James Bell did a cardio session:
Gym Cardio
Time: 17 mins 6 secs
15 Apr
via iOS
James Bell did a cardio session:
Gym Cardio
Distance: 5.1 mi
Time: 45 mins 59 secs
Avg. Mile Pace: 9:01
14 Apr
James Bell added a trip:
YMCA collingwood
Calendar_24x24 Apr 14 2011
12 Apr
via iOS
James Bell did beginner yoga for 20 minutes. details »
Yoga
12 Apr
via iOS
James Bell did a cardio session:
Gym Cardio
Time: 41 mins 40 secs
On elliptical
11 Apr
James Bell added a trip:
Blue Mountain
Calendar_24x24 Apr 10 2011
25 Mar
James Bell added a trip:
Blue Mountain
Calendar_24x24 Mar 25 2011