OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

16 Sep
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
BM1000 bottom edge: 80lbs 1 arm Lock offs: 8lbs Campus: 1-4-6.5 Front lever: full then 1 bent leg
06 Sep
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 01:18:00    Intensity_intense_16x16 Intense
Tension 20mm 55,65,75 2/4 sets
03 Sep
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 27:42    Intensity_intense_16x16 Intense
BM 1K 45,55,65,65,55,45
28 Aug
via iOS
24 Aug
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 01:04:32    Intensity_intense_16x16 Intense
Beast maker 1000 bottom edge 50,60,70. 2/4 blocks
21 Aug
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 01:04:32    Intensity_intense_16x16 Intense
Tension 20mm 55,65,75 3/4 sets complete.
13 Aug
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 51:04    Intensity_intense_16x16 Intense
BM1000 bottom edge 50,60,70
11 Aug
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 51:04    Intensity_intense_16x16 Intense
BM 1000 bottom edges 50,60,70
10 Aug
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 27:42    Intensity_intense_16x16 Intense
Bm1000 45,55,60,60,55,45
07 Aug
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 27:42    Intensity_intense_16x16 Intense
BM1000 bottom edge. 45,55,60,60,55,45
04 Aug
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 27:42    Intensity_intense_16x16 Intense
20mm 45, 55, 60,55,50
19 Jul
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 27:42    Intensity_intense_16x16 Intense
18mm 50, 55,55,55,50,50
18 Jul
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 41:45    Intensity_intense_16x16 Intense
-35lb on the BM 2000
15 Jul
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 21:15    Intensity_moderate_16x16 Moderate
Tension 20mm 35lb dumbbells.
14 Jul
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 27:42    Intensity_intense_16x16 Intense
Tension 20mm 55, 60, 70, 70, 60, 55 A few short hangs at the end.
03 Jul
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 21:15    Intensity_moderate_16x16 Moderate
35lbs dumbbells 20mm edge
02 Jul
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 27:42    Intensity_intense_16x16 Intense
Tension 20mm: +55, 65,75,75,65,55lbs
30 Jun
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 21:15    Intensity_moderate_16x16 Moderate
29 Jun
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 41:45    Intensity_intense_16x16 Intense
Complete session. 22mm @ -30 felt limit
27 Jun
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 27:42    Intensity_intense_16x16 Intense
BM 1K: small edge: ~15mm 45, 50, 60, 60, 55, 45
23 Jun
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 41:45    Intensity_intense_16x16 Intense
Full session.
21 Jun
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 27:42    Intensity_intense_16x16 Intense
Tension 20mm: + 50, 60, 70, 70, 60, 50lbs
17 Jun
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 01:04:32    Intensity_intense_16x16 Intense
Tension 20mm: 3 of 4 sets 55, 65, 75lbs.
13 Jun
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
Tension 22mm: -30lbs for 4 sets
11 Jun
via iOS
07 Jun
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
Rough. 15mm home: 30lbs for 3 then had to drop to 25lbs for last 2 and still failed on last set.
29 May
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
28 May
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
Home 15mm: 1 @ 25lbs, 4 @ 30lbs
27 May
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 38:24    Intensity_intense_16x16 Intense
All blocks complete. See notebook for details
24 May
via iOS
Will Rossiter did a workout:
Workouts
Time_16x16 01:18:00    Intensity_intense_16x16 Intense
Home 20mm Blocks 1-3: 60, 70, 80 Block 4: 50, 60, 70 (A few failures at the end of block 3 so dropped the weight in block 4)