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Recent Updates

01 Dec
via Android
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
02 Nov
via Android
Joe Mon did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
27 Oct
via Android
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
17 Aug
via Android
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
17 Aug
via Android
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
24 Jul
via Android
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
28 May
via Android
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
29 Apr
via Android
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
13 Apr
via Android
Joe Mon did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
05 Apr
Joe Mon is now following:
05 Apr
via Android
Joe Mon posted a status update:
After making the gym a daily routine it no longer feels like a chore, your no longer forcing yourself to go, its no longer all about gains and making yourself look good, eventually it becomes therapeutic, its all you look forward to, it becomes your soul food
22 Mar
via Android
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
11 Jan
via Android
Joe Mon did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
10 Jan
via Android
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
01 Jun
Joe Mon added a photo:
05 Apr
Such a cool pic
01 Jun
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
29 May
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
25 May
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
24 May
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
16 Apr
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
17 Mar
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
10 Mar
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
05 Mar
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
25 Feb
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
25 Feb
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
11 Feb
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
Joe Mon did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense