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Recent Updates

29 Jul
via iOS
Gordon Kennedy did a workout:
Workouts
Time_16x16 02:00:16    Intensity_intense_16x16 Intense
09 Jul
29 Jun
Gordon Kennedy is now following:
Team-skimble-michael-butts-profile_thumb
Michael Butts
From United States
03 Jan
via iOS
Gordon Kennedy did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
02 Jan
via iOS
Gordon Kennedy did a workout:
Workouts
Time_16x16 28:45    Intensity_moderate_16x16 Moderate
01 Jan
via iOS
Gordon Kennedy did a workout:
Workouts
Time_16x16 01:00:45    Intensity_moderate_16x16 Moderate
03 Nov
via Android
Gordon Kennedy did a workout:
Workouts
10x
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Mmmmmm change times maybe. Dont really work
07 Sep
via iOS
Gordon Kennedy did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
02 Sep
via iOS
Gordon Kennedy did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
02 Sep
via iOS
Gordon Kennedy did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
02 Sep
via iOS
Gordon Kennedy did a workout:
Workouts
13x
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
31 Aug
via iOS
Gordon Kennedy did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Jul
via iOS
Gordon Kennedy did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Jul
via iOS
Gordon Kennedy did weightlifting:
Weights
Style: Benchpress
6 sets of 5 repetitions
209 lbs.