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Recent Updates

05 Dec
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
04 Dec
via Android
03 Dec
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
29 Nov
via Android
08 Nov
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
07 Nov
via Android
24 Sep
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
16 Sep
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 21:30    Intensity_moderate_16x16 Moderate
12 Sep
via Android
11 Sep
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
08 Sep
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
06 Sep
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
05 Sep
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
01 Sep
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
01 Sep
via Android
Franklin Luther started a training program:
Kettlebell: Lean
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
07 Jul
via Android
16 Jun
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
07 Jun
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
06 Jun
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
05 Jun
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
31 May
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
30 May
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
25 May
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
24 May
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
23 May
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
22 May
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
21 May
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
19 May
via Android
Franklin Luther did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
18 May
via Android
Franklin Luther completed a training program:
V Taper II
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate