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Recent Updates

27 Mar
via Android
Morgan Sturgess started a training program:
V Taper I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
27 Mar
via Android
Morgan Sturgess started a training program:
Groom Gear Up
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
18 Feb
via Android
Morgan Sturgess did a workout:
Workouts
Time_16x16 15:55    Intensity_intense_16x16 Intense
16 Feb
via Android
Morgan Sturgess did a workout:
Workouts
Time_16x16 31:00   
Swear you're only supposed to work two or three muscle groups to build muscle? This has at least 4 muscle groups
14 Feb
via Android
13 Feb
via Android
Morgan Sturgess did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
13 Feb
via Android
Morgan Sturgess did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
13 Feb
via Android
28 Jan
via Android
28 Jan
via Android
Morgan Sturgess started a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
25 Jan
24 Jan
Morgan Sturgess is now following:
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Helen Gurr
From United Kingdom