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Recent Updates

06 Jul
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
19 May
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
18 Mar
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
18 Mar
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
23 Feb
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
14 Nov
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
03 Oct
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
15 Sep
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
13 Sep
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
08 Sep
via iOS
08 Sep
via iOS
Bobby Cookson did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
03 Mar
via Android
Bobby Cookson did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
02 Mar
via Android
Bobby Cookson did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
27 Feb
via Android
Bobby Cookson did a cardio session:
Gym Cardio
Time: 1 hour
27 Feb
via Android
Bobby Cookson tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Expert
Distance: 3.1 mi
Time: 20 minutes
Avg. Mile Pace: 6:27
27 Feb
via Android
Bobby Cookson did weightlifting:
Weights
Style: Double-Unders
3 sets of 100 repetitions
27 Feb
via Android
Bobby Cookson did advanced ashtanga yoga for 60 minutes. details »
Yoga
27 Feb
via Android
Bobby Cookson tracked a Trail Run:
Running
Type: Trail Run
Difficulty: Expert
Distance: 4.4 mi
Time: 30 minutes
Avg. Mile Pace: 6:49
27 Feb
via Android
Bobby Cookson did a cardio session:
Gym Cardio
Time: 1 hr 30 mins
27 Feb
via Android
Bobby Cookson did advanced ashtanga yoga for 60 minutes. details »
Yoga
27 Feb
via Android
Bobby Cookson tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Expert
Time: 1 hour
27 Feb
via Android
Bobby Cookson did intermediate ashtanga yoga for 120 minutes. details »
Yoga
27 Feb
via Android
Bobby Cookson did a cardio session:
Gym Cardio
Time: 2 hours
17 Feb
via Android
Bobby Cookson tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Intermediate
Duration: 180 minutes
16 Feb
via Android
Bobby Cookson tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Advanced
Duration: 150 minutes
15 Feb
via Android
Bobby Cookson tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Advanced
Duration: 180 minutes
14 Feb
via Android
Bobby Cookson tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Expert
Distance: 5 mi
14 Feb
via Android
Bobby Cookson tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Advanced
Duration: 180 minutes
14 Feb
via Android
Bobby Cookson tracked a Walk:
Hiking
Type: Walking
Difficulty: Hard
Time: 1 hour
14 Feb
via Android
Bobby Cookson did a cardio session:
Gym Cardio
Style: Trapeze
Time: 1 hr 30 mins