OWN YOUR WORKOUT
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About Me

Fitness leads to freedom. And being able to do anything you want on vacation. I also help others reach their fitness goals at a FREE fitcamp. The group setting encourages everyone and makes me work harder to reach my own goals.



Recent Updates

15 Apr
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
#noexcuses #gettingStronger #startMondayNeverStop
01 Apr
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
did half, for time sake. #noexcuses #gettingStronger #startMondayNeverStop
26 Mar
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
24 Mar
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 12:40    Intensity_intense_16x16 Intense
12 Mar
12 Mar
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:45    Intensity_moderate_16x16 Moderate
#noexcuses #gettingStronger #playHarder #notEasy
08 Mar
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
last time, "too hard " this time, good workout. #gettingStronger #playHarder #notEasy #noexcuses
07 Mar
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
#noexcuses #playHarder
07 Mar
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
06 Mar
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:45    Intensity_moderate_16x16 Moderate
need to do this more often #noexcuses #playHarder
01 Mar
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
#noexcuses
23 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
good sweat! #noexcuses #playHarder #gettingStronger
22 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
21 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
#noexcuses
17 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
#playHarder #gettingStronger #noexcuses
14 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
#noexcuses #playHarder #gettingStronger
11 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
#startMondayNeverStop #playHarder
10 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
#playHarder #gettingStronger #noexcuses
08 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 10:20    Intensity_moderate_16x16 Moderate
#noexcuses #playHarder #gettingStronger
07 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
#MoreBetterCore #noexcuses #playHarder #startMondayNeverStop #gettingStronger
05 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
#playHarder #noexcuses #gettingStronger #startMondayNeverStop #WorkoutWarrior #WayHardISWay2Win
03 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
#playHarder #noexcuses
01 Feb
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
#noexcuses #playHarder #wishbuddywashere #cherishEveryMoment #RunThisLife #FitnessWorkForIt
23 Jan
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
#noexcuses #playHarder #wishbuddywashere i worked out more with and for Buddy. need to #getMovin
14 Jan
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
#noexcuses
12 Jan
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
#playHarder #gettingStronger #noexcuses
10 Jan
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
#cherishEveryMoment #gettingStronger #noexcuses #playHarder
08 Jan
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 10:20    Intensity_moderate_16x16 Moderate
#playHarder #gettingStronger #noexcuses. #HardButtHealthy
05 Jan
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 18:50    Intensity_intense_16x16 Intense
#noexcuses #gettingStronger #playHarder #notEasy #startMondayNeverStop #WorkoutWarrior #wishbuddywashere
04 Jan
via Android
Kermit Monroney did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
#gettingStronger #playHarder #notEasy #startMondayNeverStop