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Training since: 1994

Specialties: Yoga, Aerobics, Core Conditioning, Sports Nutrition, Strength Training, Women-focused, Pilates, Food & Recipes, Back Pain, Marathon Training


My Credentials

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Pilates Teacher (3b)
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Group Fitness Instructor (2a)
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Group Fitness Instructor (Freestyle) (2b)
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Gym Instructor (2c)
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Aqua Fitness Instructor (2d)


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Followers (44)

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Recent Updates

21 Mar
via iOS
Steph Mackeown did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
09 Mar
via iOS
Steph Mackeown did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
28 Oct
via iOS
Steph Mackeown did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
28 Oct
via iOS
Steph Mackeown did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
28 Oct
via iOS
Steph Mackeown did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
28 Oct
via iOS
Steph Mackeown did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
28 Oct
via iOS
Steph Mackeown did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense


My Activity

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