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Deborah's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Arm And Core Annihilation!
    Arm And Core Annihilation!
    12 mins 16 secs, Moderate
  • We've Got Big Balls!
    We've Got Big Balls!
    14 mins 55 secs, Moderate
  • Bye Skinny Legs!
    Bye Skinny Legs!
    30 mins 24 secs, Moderate
  • Back And Abs 1
    Back And Abs 1
    28 mins 24 secs, Moderate


My Pro Background

Specialties: Weight Loss, HIIT/Interval, Healthy Dieting


My Credentials

Skimble_workout_trainer_certification_logo_s_international_sports_sciences_association_issa_cpt_thumb
Certified Fitness Trainer


Connect



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Following (1)

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Followers (64)

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Recent Updates

21 Jul
Deborah Keppler tracked a run:
Running
Difficulty: Medium
Distance: 2 mi
Time: 22 minutes
Avg. Mile Pace: 11:00
13 Jul
Deborah Keppler created a workout:
Workouts
Time_16x16 12:16    Intensity_moderate_16x16 Moderate
28 Sep
Go, Slidell!! Hope y'all are ok after the flood...
06 Jul
Deborah Keppler added a photo:
28 Sep
23 Jun
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
06 Jun
Deborah Keppler created a workout:
Workouts
Time_16x16 14:55    Intensity_moderate_16x16 Moderate
18 May
Deborah Keppler created a workout:
Workouts
Time_16x16 30:24    Intensity_moderate_16x16 Moderate
17 May
Deborah Keppler added a photo:
17 May
Deborah Keppler added a photo:
17 May
Deborah Keppler added a photo:
06 Jul
08 May
04 May
Deborah Keppler is now following:
15 Apr
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 28:24    Intensity_moderate_16x16 Moderate
31 Jan
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
07 Jan
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
05 Jan
Deborah Keppler is now following:
31 May
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
31 May
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
24 May
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 May
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
16 May
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
04 May
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
01 May
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
12 Mar
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
13 Feb
via iOS
Deborah Keppler did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense