OWN YOUR WORKOUT
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My Workouts

  • Sprint Intervals
    Sprint Intervals
    25 minutes, Intense
  • There And Back Again ( A Drivers Journey)
    There And Back Again ( A Drivers Journey)
    1 hr 35 mins, Casual
  • Trucker Total Body 21 (Warmup)
    Trucker Total Body 21 (Warmup)
    21 minutes, Moderate
  • Around The Truckstop
    Around The Truckstop
    10 minutes, Casual

About Me

So why listen or even take advice from a commercial driver/personal trainer? I've always been obese. I've never felt fat because everyone in my family was the same way... it normal way of life to me. OK fast forward to what got me into a healthier lifestyle. . In March 2011, I got my CDL and joined the trucking industry! In 18 months of being a OTR (over-the-road) driver I went from 268lbs. to 340lbs! In that time my health went down hill, elevated blood sugar, high blood pressure, obstructive sleep apnea, etc... And seeing morbid chronic obese on my medical evaluation really didn't help. Time for change a lifestyle change and I did..After dropping over 120lbs, I had a drastic improvement in my overall health. I may not be at the so called ideal weight for my height but I know my health is even better than it was in high school and that was in the early 90's! I've experienced what poor lifestyle choices can do to a person's physical and mental health and how fitness and nutrition can dramatically improve overall health. In the U.S. there are 7 million truck drivers, with 7 out of 10 being classified as obese, and 3 out of 4 suffering from chronic health diseases. Every day drivers are forced off the road due to poor health, and that needs to change. This is my focus, this is my goal - to work with truckers in helping them to stay in a difficult demanding career that takes a toll on a person's health. If I can make changes in the most unhealthy, sedentary occupations in the world, then I believe I can help others.



Recent Updates

22 Jan
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James Peters did a workout:
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22 Jan
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James Peters did a workout:
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21 Jan
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James Peters did a workout:
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21 Jan
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James Peters did a workout:
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Time_16x16 37:00    Intensity_moderate_16x16 Moderate
13 Jan
James Peters added a photo:
bit cold outside this morning but workout done
13 Jan
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James Peters did a workout:
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Time_16x16 04:00    Intensity_moderate_16x16 Moderate
06 Jan
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James Peters did a workout:
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Time_16x16 25:00    Intensity_intense_16x16 Intense
03 Jan
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James Peters did a workout:
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22 Dec
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James Peters did a workout:
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Time_16x16 25:00    Intensity_intense_16x16 Intense
22 Dec
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James Peters did a workout:
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Time_16x16 25:00    Intensity_intense_16x16 Intense
22 Dec
James Peters created a workout:
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22 Dec
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James Peters did a workout:
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Time_16x16 04:00    Intensity_moderate_16x16 Moderate
12 Dec
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James Peters did a workout:
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Time_16x16 30:00    Intensity_casual_16x16 Casual
12 Dec
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James Peters did a workout:
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Time_16x16 04:00    Intensity_moderate_16x16 Moderate
10 Dec
James Peters added a photo:
been away but I'm back let's go Skimble
10 Dec
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James Peters did a workout:
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Time_16x16 07:04    Intensity_moderate_16x16 Moderate
31 Aug
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James Peters did a workout:
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27 Jun
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James Peters did a workout:
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Time_16x16 07:04    Intensity_moderate_16x16 Moderate
27 Jun
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James Peters did a workout:
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Time_16x16 04:00    Intensity_moderate_16x16 Moderate
14 Jun
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James Peters did a workout:
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Time_16x16 04:00    Intensity_moderate_16x16 Moderate
14 Jun
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James Peters did a workout:
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Time_16x16 07:04    Intensity_moderate_16x16 Moderate
13 Jun
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James Peters did a workout:
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Time_16x16 04:00    Intensity_moderate_16x16 Moderate
13 Jun
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James Peters did a workout:
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Time_16x16 37:00    Intensity_moderate_16x16 Moderate
10 Jun
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James Peters did a workout:
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Time_16x16 19:00    Intensity_casual_16x16 Casual
10 Jun
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James Peters did a workout:
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Time_16x16 05:00    Intensity_moderate_16x16 Moderate
10 Jun
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James Peters did a workout:
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Time_16x16 04:00    Intensity_moderate_16x16 Moderate
09 Jun
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James Peters did a workout:
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Time_16x16 30:00    Intensity_casual_16x16 Casual
09 Jun
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James Peters did a workout:
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Time_16x16 04:00    Intensity_moderate_16x16 Moderate
08 Jun
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James Peters did a workout:
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Time_16x16 07:04    Intensity_moderate_16x16 Moderate
08 Jun
08 Jun
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James Peters did a workout:
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Time_16x16 04:00    Intensity_moderate_16x16 Moderate