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Recent Updates

07 Aug
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
07 Aug
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
09 Jan
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
06 Jan
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
04 Sep
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
26 Aug
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
04 Aug
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
27 Feb
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
22 Feb
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 Feb
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
21 Feb
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
21 Feb
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
07 Feb
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
07 Feb
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
07 Feb
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 30:10    Intensity_casual_16x16 Casual
21 Jan
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
21 Jan
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
21 Jan
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
17 Jan
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
30 Aug
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 36:30    Intensity_moderate_16x16 Moderate
13 Aug
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
05 Aug
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
05 Aug
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
21 Jul
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
20 Jul
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
20 Jul
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 Jul
via iOS
11 Jul
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
05 Jul
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
05 Jul
via iOS
Alexandra Pondman did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate